Hey everyone Vancouver Radio episode number 240 it is post Christmas we are into

2017 it's going to be a beautiful year because every year is beautiful and one thing I definitely learned and we're going to speak about this a lot today

One thing I definitely learn over 2016 is once you get older and I'm 30 so I consider myself getting older officially

Life just moves so bloody quickly like it literally I'm looking at my 2016 planner now and all the stuff

that I had planned like the tour that I did around the UK which was in August and

September like when I went to spec like just so much of last year it feels

like it was four or five weeks ago and in fact it was four or five months ago and it

just made me realize that every minute absolutely counts in life and that doesn't

mean that you micro and this is something that I've fallen foul of in the past I've almost

micromanaged my life so much to always say am I getting the most out of my time

am I getting the most out of my time am I wasting it should I be doing something different

and I think especially with your work environment there should be times where you are doing that saying am I getting the most out of my work environment but when it comes to your downtime you want to be careful of that mindset because the chances are you just need to chill. You just

need to relax and say right I've got half a day off and I'm just going to see how

it goes. I've got some loose plans. You know I don't need to micromanage every part of my day off.

And I definitely fell foul of that from the mindset of making myself a very productive person

in my kind of work and business life and with that being said I thought

me and Rachel hello Rachel

hello Betty happy new year to everybody and happy to you.

That was a massive time lag.

I didn't, I hope our Wi-Fi isn't like that for the whole of the episode, yeah were you just asleep?

No I was no I was like waiting to you to finish like you're like you're talking but the video is going bad

blah and then it stops.

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