4.8 • 1.2K Ratings
🗓️ 29 December 2016
⏱️ 34 minutes
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0:00.0 | Hey everyone, Ben-Kuba Radio, episode number 239. |
0:05.0 | And today's show is going to be very classy, because I have a very classy lady on the show that I've known for a while. We met around |
0:14.7 | Body Power 2013, I think she's now far cooler than me on Instagram. We were chatting about |
0:21.0 | Instagram beforehand. I need to up my Instagram game. I'm not cool enough. |
0:24.7 | It's probably I probably need a few transplant maybe a few changes and I need to become more humorous. |
0:30.9 | I probably think I'm funnier than I actually am. Anyway, this lady |
0:35.0 | that is blowing up on Instagram and as a blogger and is in lots of magazines and you might have |
0:39.5 | seen her floating around the social media space is Zana Van Dyke Zana hello. |
0:44.7 | Hello that was a great intro I like being called Classy. |
0:48.3 | And I can it's because I'm not classy. I'm very uncouth. I often drop an F-bomb. I'm very direct. |
0:57.1 | I'm far from classy if I'm honest. |
0:59.4 | We should mention that when we first met I did fan girl all over you. You did all all 18 foot of you. |
1:07.2 | Yeah I literally and you were very overwhelmed. Yeah like usually people walk up to you and like I can handle this. She's only five foot four. |
1:16.6 | She's really cool and then you're like, whoa, she's like a foot taller than me, |
1:20.5 | probably stronger than me. Shit, watch myself. |
1:24.0 | I love it, I literally love it. |
1:28.0 | So, Zanna, let me give you an opportunity to tell people on the show what you do, who is |
1:35.1 | Xana and what is her mission in the fitness industry? That is a big question. Okay so |
1:42.1 | I'm Zana Van Dyke. |
1:43.9 | I'm 24. |
1:45.2 | I'm a personal training of fitness blogger. |
1:46.8 | I'm also the co-founder of the Girl Games Movement, |
... |
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