240 Drop Sets, Super Sets and the return of Fancy Nancy (w/ Nancy Stanger)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 21 July 2021

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

Nancy bails out Stanger again. That’s right, the wonderful Nancy Stanger returns to The Weight Room and is a delightful as ever filling in for Eugene. She and Stanger have a discussion about drop sets and super sets. They also answer a bunch of listener questions and share a major traumatic event for the Stanger family - everything is ok though!

‘’Light Weight Baby!!’’

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Transcript

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0:00.0	This is a headgum podcast.
0:04.0	Before we start today's episode, I want to talk to you guys about snacks.
0:10.0	Nancy's here with me.
0:11.0	She's going to be doing the episode today.
0:13.0	Hi, Nancy.
0:14.0	Now, Nancy, would you agree that healthy snacks have a bad reputation?
0:19.0	Yes.
0:20.0	Yeah. Most of them don't taste very good. They don't fill you up.
0:22.7	No. And like the serving sizes usually like really small. Yeah. So you're still not satisfied and
0:28.8	you're still hungry. So you go get something else that's not good for you. Right. They don't satisfy your
0:33.0	cravings. That's why I'm very excited to announce this episode is sponsored by Mk Pack, who makes snacks that taste like our favorite sugary treats, but with one gram of sugar or less.
0:46.0	We're talking about Monk Pack keto granola bars.
0:49.2	Do you remember a while back they sent us a big briefcase full of...
0:52.3	Yes, I love them.
0:53.9	They were great. Yes. We definitely had a plan where it was going to, uh, yes, I loved them. They were great.
0:54.7	Yes.
0:55.0	We definitely had a plan where it was going to be like, okay, this is great.
0:58.5	You can use these for your snacks.
0:59.7	We can put some in Stone's lunch.
1:01.3	They can do this.
1:02.2	And I ate conservatively 97% of them.
1:05.2	Yes.
	...

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