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Mary’s Cup of Tea: the Self-Love Podcast for Women

#24: Self-Worth in Relationships

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8721 Ratings

🗓️ 9 July 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

In this solo episode, Mary shares her personal journey of finding self-worth in her romantic relationships. As someone who has been in many tumultous, toxic relationships, Mary wants you to know that you are worthy of healthy, romantic love. She shares some tips that will help you realize your worth and stop settling for less than you deserve. If you're interested in joining Mary's program, Beyond Body, here is the link to sign up: https://maryscupoftea.com/beyond-body-sign-up Beyond Body is an online retreat for healing body-image struggles, building confidence, and learning to love yourself. It will start on July 26th so make sure to register and save your spot before they sell out!

Transcript

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0:00.0

Welcome to Tea Time with Mary. I'm your host, Mary Jolkovsky. I'm a former bikini

0:12.0

fitness model turned self-love advocate. And this is the podcast that will inspire you to love

0:18.5

yourself.

0:25.8

Hey friends, before we begin, I just wanted to let you know that this podcast episode is sponsored by my favorite books. Not literally, but I did create a book list for you with all

0:33.0

of my favorite books for self-love and body image and self-confidence and just overall self-healing and

0:40.4

growth. I am a huge personal growth person and to be honest with you, a lot of the things that I talk

0:46.6

about come from the books that I've read. I'm a big reader and I always tell my little sister,

0:51.8

readers are leaders. And I love audiobooks, I love book books,

0:56.4

I love Kindle, I love all the forms of books, just give me all the goods. So I decided to create a book

1:02.9

list for you with my top 25 favorite books. And I actually add to this list. So there's probably

1:09.2

going to be more than 25 books on it.

1:11.2

But I have narrowed it down to top 25 books that you need to read to start the self-love journey.

1:17.0

I'm not saying you have to read all the books right now, but you should have this list handy-dandy

1:21.2

for when you're getting a book on Amazon or shopping in your audible or whatever.

1:25.9

So I've created this book list and you can get it at maryscup of tea.com slash books.

1:32.3

And I will also put it in the show notes.

1:35.2

And let me know how you like these recommendations by screenshoting what you're reading

1:39.3

and tagging me in your Instagram stories.

1:42.0

I always love seeing you use my recommendations.

1:45.8

It just makes my whole day because we're like a little community. So anyways, marriescup of tea.com slash books. Go get it.

1:52.4

Hi, everyone. Welcome to another episode of Mary's Cup of Tea, the podcast. I am so excited you're here

1:59.1

and I just had lunch. So I have extra energy today and I'm

...

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