#25: Beauty Standards, Self-Talk, and Social Media

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 16 July 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is a turning of the tables where Mary was interviewed on the Rawring Twenties Podcast! This is a wide-ranging and relatable conversation that you don't want to miss! Be sure to check out the Rawring Twenties Podcast and their hosts Brenda (@balancewithbrenda) and Julia (@jbtolch). And if you're interested in joining Mary's program, Beyond Body, here is the link to sign up: https://maryscupoftea.com/beyond-body-sign-up Beyond Body is an online retreat for healing body-image struggles, building confidence, and learning to love yourself. It will start on July 26th so make sure to register and save your spot before they sell out!

Transcript

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0:00.0	Welcome to Tea Time with Mary.
0:09.1	I'm your host, Mary Jolkovsky.
0:11.1	I'm a former bikini fitness model turned self-love advocate.
0:14.9	And this is the podcast that will inspire you to love yourself.
0:24.8	Hi everyone. Welcome to another episode of Mary's Cup of of Tea, the podcast. Today's episode is one where I was actually interviewed on the Roaring 20s podcast,
0:32.0	which I will link to down below in the show notes. You'll definitely want to check it out. It's really
0:36.4	great, especially if you
0:37.5	are in your 20s and you are trying to find yourself, you know, find your place in this world,
0:42.0	and learn to love yourself along the way. It's truly a great podcast. So it's linked down below.
0:47.0	And one last little thing before we dive in, I wanted to let you know that if you are listening
0:52.5	to this before July 26th, 2020,
0:56.4	then there is still time to sign up for Beyond Body, my online retreat for healing body
1:02.9	image struggles, building confidence, and learning to love yourself.
1:07.0	Beyond Body is a month-long program where I will walk you through my entire journey, self-love
1:12.5	journey that I went on in the past four years and just four weeks. So it is going to be intense,
1:17.7	but I'm going to be there with you every step of the way. We're going to have live Zoom calls,
1:21.9	live online retreats. There's going to be workbooks. There's going to be community support.
1:26.6	We have an entire exclusive Facebook group that's going to be filled with like-minded women. There's going to be workbooks. There's going to be community support. We have an entire exclusive
1:27.7	Facebook group that's going to be filled with like-minded women. There's going to be course content
1:32.3	that's going to be released every single week. And it's truly going to be an amazing self-loving
1:37.0	experience. And my entire goal is to help you love yourself a little more, especially because
1:42.3	times are so weird right now. And I feel like we need
	...

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