#23: Ego Death, Marriage, & Motherhood with Jasmin Steiner

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 2 July 2020

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Mary is joined by Jasmin Steiner (@marriedmomandmantras) to talk about everything from ego death to marriage and motherhood. Jasmin shares with us how she's dealt with severe PPD, a failing and now healing marriage, a loss of identity and self through motherhood and having had to redefine herself on social media platforms from a body-building fitness girl with low self esteem to the mother of twins that shameless showcases her perfectly imperfect mom-bod. Some takeaways from Jasmin include... - how to experience an ego death and find self-love - how to heal a marriage even when you feel like it's not making you happy - how to be in a good mindset during pregnancy and birth This is a well-ranging conversation that you don't want to miss! Follow Jasmin on Instagram: https://www.instagram.com/marriedmomandmantras/

Transcript

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0:00.0	Welcome to Tea Time with Mary. I'm your host, Mary Jolkovsky. I'm a former bikini
0:12.0	fitness model turned self-love advocate. And this is the podcast that will inspire you to love
0:18.5	yourself.
0:25.8	Hey friends, before we begin, I just wanted to let you know that this podcast episode is sponsored by my favorite books. Not literally, but I did create a book list for you with all
0:33.0	of my favorite books for self-love and body image and self-confidence and just overall self-healing and
0:40.4	growth. I am a huge personal growth person. And to be honest with you, a lot of the things that I talk
0:46.6	about come from the books that I've read. I'm a big reader and I always tell my little sister,
0:51.8	readers are leaders. And I love audiobooks, I love book books,
0:56.4	I love Kindle, I love all the forms of books, just give me all the goods. So I decided to create a book
1:02.9	list for you with my top 25 favorite books. And I actually add to this list. So there's probably
1:09.2	going to be more than 25 books on it.
1:11.2	But I have narrowed it down to top 25 books that you need to read to start the self-love journey.
1:17.0	I'm not saying you have to read all the books right now, but you should have this list handy-dandy
1:21.2	for when you're getting a book on Amazon or shopping in your audible or whatever.
1:25.9	So I've created this book list and you can get it at
1:29.1	Maryscup of tea.com slash books. And I will also put it in the show notes. And let me know how
1:36.0	you like these recommendations by screenshoting what you're reading and tagging me in your Instagram
1:41.2	stories. I always love seeing you use my recommendations. It just makes my whole
1:45.5	day because we're like a little community. So anyways, marriescup of tea.com slash books. Go get it.
1:53.0	Welcome to another episode of Mary's Cup of Tea. Today I am joined by a very special guest,
1:59.4	Jasmine Steiner. She's at Married Mom and Mantras on
2:04.1	Instagram. And I've been following her for a while, have been wanting her on the show. And today it is
	...

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