24. Interview with Six Time Mr. Olympia Dorian Yates

The Kris Gethin Podcast

Kris Gethin

Nutrition, Health & Fitness, Fitness

4.9 • 598 Ratings

🗓️ 12 June 2018

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode, Kris Gethin takes time to interview his first guest Dorian Yates, a 6-time Mr. Olympia winner who has since transcended the sport of professional bodybuilding.

This interview covers his reign as an unbeaten Mr. Olympia and what his endeavors are today. They discuss how he still focuses his intensity into other areas of his life both physically and spiritually as well.

Time Stamps

Dorian's bodybuilding journey [9:20]
Dorian's anti-climactic moment after his competition [14:14]
Bodybuilding as a form of active meditation [15:01]
Dorian's advice to people who want to be Mr. Olympia [23:01]
Body fluctuations for bodybuilders today [28:07]
Dieting for bodybuilders [30:48]
All about Dorian's meditation and spiritual growth [34:14]
The effects of exercise and meditation [35:33]
Being vegan and consuming 'electric' food [51:00]

Featured Guest: Dorian Yates

Related Links/Products Mentioned

People Mentioned

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Instagram: @krisgethin

Transcript

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0:00.0	Hey everybody, Chris Gethen here and this is the Knowledge and Mileage podcast. Now, I'm strapped up a
0:06.1	little bit here now. However, a couple of days ago, I wasn't. And that is when I interviewed our very
0:12.3	first guest for this podcast. And that was six times Mr. Olympia, Dorian Yates. Not only did we sit
0:17.9	down and talk about his time and his reign as an unbeaten mr olympia but we also
0:23.8	spoke about what he's doing today how he still focuses his intensity into other areas of his life
0:31.4	to allow him to expand not just physically but spiritually as well so i'm sure there's something
0:37.1	for everybody in this particular episode of the
0:41.4	Knowledge and Myledge podcast.
0:42.9	So sit back and enjoy.
0:45.1	Perfect.
0:46.5	I can hear you.
0:48.9	Can I?
0:50.1	Talk.
0:50.6	Don't fuck with me.
0:53.3	There's no volume. I don't believe it.
0:56.0	Oh.
0:57.0	Now?
0:58.0	Oh, now, yay!
1:00.0	Hey!
1:01.0	We got there.
1:03.0	Fuck you now.
1:05.0	I don't know what's up with the Skype.
	...

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