You are listening to the Alpha Man Project with your host Ted Rice.

Would you like to be bigger, leaner and stronger?

Do you want to develop the confidence to go after what you want in life?

Or how about becoming the man that women want to be with?

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Now back to the show

What's up everybody? It's your host head rice and I'm back with another episode of the

Alpha Man project and I have today a friend and a fellow fitness professional Frank Nash on the line.

And Frank is a seven figure business owner.

He has a gym in Boston called Frank Nash Training Systems.

He also travels the world doing public speaking in the fitness industry and he knows how to work it on

social media like very few people do. So we're gonna be talking about all types of things but basically Frank's going to help you

become that Alpha Man, help you to live life on your own terms and that's one of the things that

kind of struck me when I met Frank he's just a calm, confident, cool guy,

and you just know that he's doing exactly what he wants to do in life.

So Frank, thanks so much for being on the show today, man.

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