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Mind Pump: Raw Fitness Truth

2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 1 August 2024

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Real Recovery Talk-Steps to Overcoming Addiction with Tom Conrad & Ben Bueno

  • Tom and Ben share their history of addiction and trauma. (2:16)

  • "Put the clients first and the money will be there." The origin story of Rock Recovery Center. (25:17)

  • The dark world and hustle of 'Body Brokers'. (31:07)

  • Are there common mistakes with treatment? (40:13)

  • Why any attempt to shield an alcoholic is doomed to fail. (42:29)

  • The importance of fitness for recovery. (44:57)

  • How quickly can they tell if someone will be successful through this process? (49:14)

  • What are some of the biggest obstacles patients encounter? (55:42)

  • Strategies for people in denial. (57:46)

  • "It's not the amount of time that you spend with your children, it's the intentionality behind it." (1:01:49)

  • The role of the spiritual component in recovery. (1:05:51)

  • Is there a correlation to the level of addiction somebody has/gone through to the level of trauma they suffer from? (1:19:13)

  • The first steps you can take if you want help. (1:26:07)

  • Bringing awareness and staying authentic. (1:30:14)

Related Links/Products Mentioned

Featured Guest(s)/People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind Pump with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness,

0:15.1

health and entertainment podcast. This is Mind Pump. This is a very special

0:20.4

episode. Today we're talking with the host of the Real Recovery Talk

0:24.8

Podcasts, Tom Conrad and Ben Bueno. They're also rehab specialists. They work with

0:31.4

people in addiction. So today's episode's all about that.

0:34.3

We talk about the steps to overcoming addiction

0:36.7

and what that looks like.

0:38.4

Now they help run a facility, a rehab facility in Florida and they've been incredibly gracious to our

0:45.7

audience so check this out this is one of the most gracious things anybody's ever

0:49.6

done for the mine pump fans they're're going to give away, give away a free scholarship to somebody who needs help, to somebody who needs rehab.

0:59.0

This is a four to five month process. It's roughly $60,000 to go through this and they're going to give

1:06.4

one away for free to a listener that is really in need. So if this is something

1:11.2

you're interested in you need or if you have a loved one that you think may benefit from this,

1:16.1

go to real recovery talk.com forward slash mindpump.

1:20.8

Now this episode is brought to you by a sponsor MPHormones.com. Go there, work with a doctor, and find

1:27.7

out if peptide therapy or hormone therapy or both are right for you. You've probably heard

1:32.0

a lot about peptides, especially those

1:34.4

GOP ones like some aglutide or zepitide or others. Well MPHormones.com has doctors that

1:40.9

will work with you and can prescribe those peptides in many others.

1:45.1

They also work with hormones like testosterone.

...

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