239 - Resolving Conflict In Close Relationships

Why We Overeat with Maggie Sterling

Maggie Sterling

Fatloss, Education, Self-improvement, Losingweight, Diet, Weightloss, Coach, Lowcarb, Mindset, Dietcoach, Health & Fitness, Dieting, Ketocoach, Keto

4.8 • 845 Ratings

🗓️ 26 July 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communication. We share personal experiences and strategies that have helped us resolve conflicts faster and more effectively. Find out how to create a stronger, happier relationship by focusing on what you can control – your own mindset and reactions.

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Transcript

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0:00.0	Oh, yeah.
0:13.6	Hello, everybody.
0:14.3	Welcome to the podcast.
0:15.9	Good morning.
0:16.8	The sun's coming out.
0:17.6	We're still in California.
0:18.6	We're just smashing out some podcasts.
0:21.6	But yeah, the sun is coming out. It's been overcast all week where the sun like comes out at 3 and then goes away at 3.30
0:26.6	and then comes back out at 4.15.
0:28.6	I'm just happy to be here.
0:29.6	Me too.
0:30.6	I'm kind of sad.
0:31.6	We can stay if you want.
0:32.6	I know.
0:33.6	He said that last week.
0:34.6	He said that 37 minutes ago. So our two-part series is now a three-part series. Just kidding.
0:39.7	Okay. Kind of, though. Because we got a question, another one of those anonymous questions,
0:44.3	which I think could be anonymous questions just like not all of them. They're not all like
0:48.0	scandalous. Most of them aren't scandalous. But I think people not having their profile attached
0:52.1	to a question just makes them feel comfortable.
0:54.7	You get 10 times more questions from the anonymous route.
0:57.1	Yeah.
	...

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