This is the Terry Cole show and as you might have guessed I'm your host Terry Cole

For over two decades I've been a licensed psychotherapist love and boundaries

expert and I'm also the founder of the Rail of Revolution and Boundary Boot Camp.

On this show I'll bring you simple strategies based on practical psychology,

inspiring expert interviews, and my own insights and observations from my time on the front lines in the fascinating world

of entertainment, empowerment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to a very special episode of the Terry Cole show that I'm calling Pandemic Psychological Survival

Kit because I'm going to be giving you a ton of resources throughout this

episode and at the end I've compiled them all in a little kit for you so you'll have

one stop shopping to try to weather the storm of this coron what I'm seeing

pandemic with more ease and grace.

So you might have a lot of fear.

This is what I'm seeing within my community.

People are afraid.

What are the things that you might be afraid of?

Well, you might be afraid of getting the coronavirus or getting sick. You might be afraid of what's

happening with the economy and running out of money or your own personal financial situation right now.

You might be afraid that the grocery stores will be sold out of everything that you want

or foods or supplies that you need. You might fear

someone you love getting sick, actually getting the coronavirus. You might be

afraid of the loss of income depending on what you do for a living, someone might just stop paying you, right?

So fear of loss of income is there.

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