Well, hello, and welcome to this episode of the Terry Cole Show. I am your host and I am sharing

with you one of my favorite podcast episodes of all time because right now I am writing my book Boundary Boss that will be

coming out in April of 2021. So this episode that I'm sharing with you today first

aired in July of 2017.

I chose this podcast because it's one of my most popular ones and it is called

How to Set Boundaries with Impossible People, people including narcissists.

Who does not need help with drawing boundaries in general?

That's pretty much everyone, but with narcissists in particular and difficult people, it's just five times

it's hard to do it with those people.

So in this episode, what I cover is the basics about boundaries, how to know your own boundary style, the benefits of

drawing healthy boundaries, and strategies and language specific to drawing boundaries

with difficult people. And don't you worry, I also have a free

gift for you. So I created a boundary language tip and boundary visualization exercise that go along with this episode and all you need to do

to get your free goody to go along with this episode is go to Terry Cole.com

forward slash two three eight. is go to Terry Cole.com to 38.

Terry Cole.com

forward slash 238

and you can download your guide

so without further ado I hope that you really enjoy this episode of the Terry

Cole Show.

This is the Terry Cole Show and as you might have guessed, I'm your host Terry Cole.

For over two decades, I've been a licensed psychotherapist,

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