239: Anxiety And The Mind Gate With Dr Mitchell Mays

The Anxiety Coaches Podcast

Gina Ryan

Health & Fitness, Mental Health

4.6 • 1.8K Ratings

🗓️ 16 October 2016

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today Gina welcomes Dr. Mitchell Mays to talk about his new book Mind Gate, our current information overload, and anxiety! Quote: Dare to visualize a world in which your most treasured dreams have come true. --Ralph Martson Links Mentioned in the show: Dr Mays' awesome gift (FREE download of his book!) go to: www.theanxietycoach.com www.anxietycoachespodcast.com/group-coaching Grab your Free Audible book by Claire Weekes or your favorite author on audio today by going to: www.anxietycoachespodcast.com/audibletrial Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The Samsung Galaxy Buds FE are the perfect partner for your smartphone.
0:06.0	Stay immersed thanks to active noise cancellation with AI technology that filters out
0:11.0	unwanted background noise.
0:12.6	Listen to your audio in comfort hour after hour with the new wingtip design
0:17.5	and easy touch controls that make changing settings a breeze.
0:21.4	That's a lot to love for just 99 pounds rarped. The new Galaxy Bud Zephi
0:27.2	buy now at Samsung.com. The new Samsung Galaxy Z Flip5 and Chromebook are better together.
0:37.0	Take hands-free selfies which automatically sync to your Chromebook,
0:40.0	ready to edit, and access recent chrome tabs across both devices.
0:44.0	The new Galaxy Z Flip5 and Chromebook, better together.
0:48.0	Available on Sky Mobile.
0:50.0	Bluetooth and internet connection required.
0:52.0	You must be signed into the same Google account on both your phone and Chromebook. Welcome to the Anxiety Coaches Podcast, a relaxing and informative show where we explore
1:10.0	anxiety, Hannah and PTSD sharing how you can overcome them for life.
1:17.0	Aloha, welcome back to the Anxiety Coaches Podcast.
1:25.0	Today I have an amazing guest that I know that you are going to love.
1:30.0	I have Dr. Mitchell Mays with me and he is the author of Mindgate. This is a great book and he's got a beautiful surprise and gift for everybody at the end of the show.
1:43.6	So please stay with us for that.
1:45.8	You can go to Amazon for his book and I will have all of the links
1:49.6	of everything we talk about today on the show notes. Well Dr. Mays, welcome, thank you for coming.
1:56.7	Wow, thank you for inviting me and it's great to be here. Well I'm going to tell everybody
2:01.2	just a little bit about you because you probably wouldn't tell
	...

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