Welcome to the Anxiety Coaches

Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life.

Oh, loa, welcome back to the Anxiety Coaches Podcast.

Today I'm joined by John and

episode 2001, where John introduced us to the Harmony exercise and then

let us through the renewal of the mind.

John and Barry will give us some insights today on how the harmony exercise

that they have such a relationship with can be a huge asset to reducing

stress and anxiety in relationships.

They have been doing this in their marital relationships. They have been doing this in their marital relationship

for a very long time. So I hope you'll stay tuned. And now I want to introduce my

dear friends, John and Barry Denny.

Thank you so much for being here guys.

Hi Gina.

Hi.

Aloha, John.

Well, we're super excited to be back with you again.

We've been talking about doing it with Barry ever since our first show,

so I can't wait to tell you how we use it in our marriage and relationship.

It's great.

I'm really happy to be here. Oh gosh Barry I've been waiting for this day because this is such a big issue for people relationship. I'm sure you guys hear that in the counseling work that you do and walking your path in life and with anxiety relationship peace is huge.

So any light that you can shed on, you know, reducing the stress, making the

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