#239 - All About THYROID and Mineral Deficiencies & Best Tips To Improve Gut Health - with Tiffany Flatten!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 30 April 2020

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today’s guest is the owner of Rock Bottom Wellness and a Certified Nutrition Specialist (CNS), Tiffany Flatten! She started her company with the purpose of helping people learn about nutrition and how it is often directly related to your health or your not-so-good health. Her company practices functional nutrition, which deals with the way food affects you at the cellular level and how the nutrients from food affects your well-being. In This Episode, We Will Discuss: What are the top causes of heart palpitation? How to do a deep dive into your nutrient status? How can you look deep down into your cells to find out what you may be lacking and explain why you feel the way you do? What are the best tips you have seen to improve gut? Enjoy! Check out her website here: https://www.rockbottomwellness.com/ CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Awesome Digest Aid: https://store.chantelrayway.com/products/digest-aid Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Even more: https://chantelrayway.com/things-i-love-2/ Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:04.2	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:26.3	One of the things I've realized is that there's so many chemicals in laundry detergent and the soaps out there.
0:27.7	So I either make it myself, it's actually pretty easy.
0:30.9	Or I use my green fills.
0:32.6	If you go to shantelrayway.com slash soap, I'll give you my free recipe for laundry soap or if you just feel like
0:38.8	buying one that's really clean and not filled with tons of chemicals. You can get it there.
0:43.8	Shantelrayway.com slash soap.
0:47.9	Hey guys, I'm on my way home from being on national TV talking about intermittent fasting and I'm answering the question,
0:57.3	does intermittent fasting help you lose weight? Maybe you guys have tried intermittent fasting and
1:02.4	lost some weight, but now you might just be stuck in a rut where you're not losing as much as you
1:06.5	want. Well, I've interviewed over a thousand thin eaters, and I've learned that intermittent fasting
1:11.2	is just one of the tools they use.
1:13.2	But there's so many more.
1:14.4	There's nine other principles that they use to stay thin.
1:18.0	To get out of your rut, click here to watch this free video.
	...

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