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Health, Wealth & Godly Wisdom

#238 - How Can I Fix My Hormones & Keto-Green 16 - with Dr. Anna Cabeca!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0525 Ratings

🗓️ 30 April 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

Welcome back to the podcast! Today’s guest is Dr. Anna Cabeca. She is a triple board certified, Emory University trained physician and hormone expert. She counsels women one-on-one to help them understand and improve their health and manage their hormones, ultimately changing the lives of thousands of women across the globe. Her new book “The Hormone Fix” and other empowering transformation programs have helped women of all ages become their best selves again!   In This Episode, We Will Discuss: How do you fix your hormones? What can I do for menstrual migraines and headaches? How to get out of a weight loss slump? Is there something related to eating citrus fruit and psoriasis?   Enjoy!   Check out her website here: https://chantelrayway.com/dranna     CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/   Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits   Even more: https://chantelrayway.com/things-i-love-2/    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!   Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay   This podcast is a SIMPRONTO MEDIA production.   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a Simpronto media production.

0:04.2

She's a business mogul.

0:05.7

Number one.

0:06.8

And wellness expert.

0:08.0

How can I help?

0:08.9

And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.

0:13.9

Time to level up.

0:14.9

Welcome to the Waste Away podcast.

0:28.4

One of the things I've realized is that there's so many chemicals in laundry detergent and the soaps out there.

0:31.5

So I either make it myself, it's actually pretty easy.

0:33.3

Or I use my green fills.

0:38.5

If you go to shantelrayway.com slash soap, I'll give you my free recipe for laundry soap.

0:43.2

Or if you just feel like buying one that's really clean and not filled with tons of chemicals,

0:44.5

you can get it there.

0:46.5

Shantelrayway.com slash soap.

0:57.0

Hey guys, I'm on my way home from being on national TV talking about intermittent fasting and I'm answering the question does intermittent fasting help you lose weight maybe you guys have tried intermittent fasting

1:03.0

and lost some weight but now you might just be stuck in a rut where you're not losing as much as you

1:07.4

want well I've interviewed over a thousand thin eaters. I've learned that intermittent

1:11.6

fasting is just one of the tools they use. But there's so many more. There's nine other

1:16.2

principles that they use to stay thin. To get out of your rut, click here to watch this free video.

1:22.7

Hey guys, welcome to today's episode, and I'm so excited to introduce to you, Anna Quebec.

1:28.6

It's Dr. Anna.

...

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