Hello, True Health Seaker, and welcome to another exciting adventure of the Learn True Health

podcast. Today we have with us a wonderful interview. I love this guest and she's come back for

a second time to share with us. But first I want to thank our

latest Patreon supporter. Thank you so much Jennifer Roque for becoming a

Patreon supporter of the Learn

Health Podcast.

For those who don't know what Patreon is,

it's a really cool way of sort of crowdfunding

where you can choose something you really believe in.

It could be a podcast, it could be an artist of some kind, a

videographer, like someone who makes documentaries. There's all sorts of different content creators,

whether it's physical content or media content

like I do with the podcast,

and you can support them.

So the listeners, the followers, the consumers of the media, of the things that they enjoy from their artist or from the creator,

they can together as a group, as a cohort, as a community, they can

support the work that is created. Now I've shared this before on the

podcast it costs about a hundred and eighty dollars per episode to produce

we have between all of the equipment and all of the bandwidth that we have to pay for we have a

full-time assistant and a part-time writer and just

all those expenses add up and I love doing the podcast. I love helping you as you

know helping you to find your true health and helping your friends and family because a lot

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