#238: Podcast with Green Chef Talking Food and Cooking
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 2 December 2016
⏱️ 81 minutes
🧾️ Download transcript
Summary
Sarah and co-host Molly Williams have a rollicking time talking with Denver-based chef Elizabeth Buckingham. Elizabeth aims to demystify meal preparation with “chef-y tricks, including how to think two steps ahead to avoid 5:30 p.m. craziness. She shares clever tips for tackling grocery shopping, bonding with Molly over frozen vegetables v. “aspirational” veggies. Talk turns to protein, which is when Elizabeth starts singing her first chorus of praise for quinoa. (Sarah’s eager to try out her suggestion for making it taste more appealing!) She then moves on to exclaiming the benefits of full-fat dairy products and other whole, unprocessed foods. The chef offers mouth-watering-yet-simple suggestions for breakfast, lunch, dinner, and snacks, answering questions culled from the Another Mother Runner Facebook page. After a deep dive into turmeric, listen to new BFFs Molly and Elizabeth bond over bitters. And if you’re looking to play a drinking game while listening to this podcast, we’d suggest chugging (whole...
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Transcript
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| 0:00.0 | Welcome to another mother runner. This is Sarah Bowen Shay. I am joined in laughter and |
| 0:15.1 | conversation with my running partner Molly Williams. |
| 0:18.1 | Hello, hello, hello, hello. |
| 0:19.3 | Oh my goodness Molly, you were making me laugh before we got on the show. |
| 0:23.5 | So let's talk, found change, because you have not been on the show in a while, Molly. |
| 0:28.3 | What's up with that? |
| 0:29.1 | Why have I not included you in the show? |
| 0:31.2 | You have more important people to talk to, more interesting people. No, I do not think so. I'm, in fact, I'm positive of that. I don't. So today, as we record, this is the last day of the month, so I asked you to do a tally of how much |
| 0:45.0 | you found in November and then I promptly forgot to tell do my own tally. |
| 0:49.0 | Because you had so much change. |
| 0:50.3 | I didn't want to calculate so long. |
| 0:51.7 | So long, exactly. Because I have found a total of 8 cents. |
| 0:55.0 | Oh, 8! |
| 0:56.0 | You've really up the tally. |
| 0:57.0 | Yeah, yeah. |
| 0:58.0 | But I found one on my way home from your house. |
| 1:00.0 | Nice. |
| 1:01.0 | And you found... |
| 1:02.0 | I found... I found more than a dollar because I had a really great weekend in terms of finding money. |
| 1:09.0 | It was a holiday weekend so I got to run in the daylight more than I normally do but I found |
| 1:14.1 | a quarter on Saturday and a quarter on Sunday. |
| 1:17.9 | And you found a quarter when we were out running together. |
... |
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