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Mind Pump: Raw Fitness Truth

2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 10 July 2024

⏱️ 118 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: One of the BIGGEST mistakes people make when trying to bring up a lagging body part. (2:30)

  • Adam's a BIG golf guy. (11:43)

  • The insanity of politics. (18:50)

  • Using the GHK-CU peptide to heal the skin. (26:56)

  • The Brain Blend from Ned: A nice clean, euphoric feeling. (28:21)

  • Mind Pump cashing in on GLP-1s? (29:21)

  • Fun Facts with Justin: The ultimate time-share scam! (36:45)

  • Adam's dream house. (38:54)

  • Why are Sal's daughters so violent with him? (40:14)

  • Vacation recap. (41:42)

  • It pays to write your own shit! (54:39)

  • Shout out to the NCI x Mind Pump Tahoe Event! (59:08)

  • #ListenerLive question #1 - I'm having the hardest time finding moves that activate my core and butt better.  Any advice? (1:01:37)

  • #ListenerLive question #2 - Do you have any tips or advice on how to navigate being a father and a trainer? (1:14:27)

  • #ListenerLive question #3 - Teens usually overtrain & I've seen fellow teenagers take it to failure. They have physiques that are impressive for their age, but I'm wondering if it could be genetics or their training volume? (1:29:45)

  • #ListenerLive question #4 - How to transition off of Semaglutide? (1:43:36)

Related Links/Products Mentioned

People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind Pump with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness health and

0:15.5

entertainment podcast. This is Mind Pump right in today's episode we answered live

0:20.1

callers questions. People called in and we got to help them out on air but this

0:24.0

was after the intro portion today was 59 minutes long. This is where we talk

0:27.8

about current events, family life, fitness studies, and much more. By the way you could

0:32.4

check our show notes for time stamps. This allows

0:35.2

you to skip around your favorite parts. Also if you want to be on an episode like this

0:38.5

live email us at live at mindpum Media.com.

0:42.5

This episode is brought to you by some sponsors.

0:44.2

The first one is Ned.

0:45.1

In today's episode, I talk about their brain blend.

0:47.8

This is a hemp oil extract made with its high in CBD,

0:51.1

but it also has other botanicals to help you with mind and

0:54.7

brain performance it has a nice euphoric feeling and yes you do feel it

0:58.6

take some brain blend 30 40 minutes later you'll know you took something.

1:03.1

Anyway, go check them out.

1:04.0

Go to hello Ned.com, that's he-l-l-o-n-n-ed.com,

1:07.4

forward slash Mindpump, use the code Mindpump, get 20% off.

1:12.0

This episode is also brought to you by

1:13.2

Paleo Valley. Today we talked about their meat sticks. These are

...

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