237 Sarah Centrella: #FutureBoards

Get Leaner & Live Longer

Nate Palmer

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 300 Ratings

🗓️ 27 May 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

One of the things that I talk about a lot on this podcast is that your WHY has to be bigger than the combined force of all of the WHY NOT's out there.

So......have you ever felt like the WHY NOT's are just kicking your ass?

Today I'm bringing in an amazing woman who hit rock bottom and then developed an amazing technique called Future Boards that totally changed the trajectory of her life.

Sarah Centrella is the author of the #1 best-selling self-help book Hustle Believe Receive An 8 Step Plan to Changing Your Life and Living Your Dream.

She is known as the premier vision board expert and her follow up book: #FutureBoards How to Make a Vision Board to Manifest Exactly What You Want, will be released in July 2019. As a master life coach, she's worked with professional athletes and thousands of people from around the world, helping them manifest their dreams.

Listen in as Sarah and I discuss:

Her rock bottom moment and how she found the fire to dig herself out of the situation.
The difference between a future board and a dream or vision board
Best practices of developing your own future board
Her best advice for someone that is ready to reverse their life momentum

Here is how you can connect with Sarah:

Pre-order her new book #FutureBoards: https://www.amazon.com/FutureBoards-Learn-Create-Vision-Exactly/dp/150721037X/ref=as_sl_pc_tf_til?tag=centrellamedi-20&linkCode=w00&linkId=030f6d14c441ee44d22afbae2e741eb8&creativeASIN=150721037X

Website: https://www.sarahcentrella.com/

Instagram: https://www.instagram.com/sarahcentrella/

Sign up for my FREE 7-Day Mobility Challenge (starts 6.10.19)

www.HabitLaunchChallenge.com

Transcript

Click on a timestamp to play from that location

0:00.0	Hello my friends and welcome to another episode of the million pound mission
0:04.8	podcast it's your buddy Adam the PhD the previously heavy dude and this is
0:10.0	episode number 237.
0:13.0	We're talking about hashtag future boards
0:15.8	with Sarah Centrel.
0:17.2	This one's gonna knock your socks off.
0:19.2	But first, I gotta give you a quick heads up.
0:22.3	Something awesome is about to happen.
0:24.8	Our next free seven day habit launch challenge launches on June 10th.
0:30.8	June 10th we launch the free habit launch challenge and this time we're talking about
0:36.4	mobility about self-care body maintenance. We all want to feel better. We've all got those
0:41.5	aches and pains. We want to move better. We're got those aches and pains we want to move better we
0:43.4	in our body to heal quicker from those workouts so we're going to spend 10
0:46.8	minutes a day I've got follow-along videos easy easy to do just in, push play on your online course and then we've got
0:55.9	Accountability Group set up within the challenge. It's gonna be a lot of fun.
1:00.7	So you can head on over to W.W. habit launch challenge.
1:05.0	dot com. habit launch challenge.
1:07.0	challenge.
1:08.0	Again we start June 10th.
1:10.0	You got a few weeks to sign up here
1:12.0	and get prepped with the welcome videos with the course get all set up in your accountability groups and get ready to launch on June 10th.
1:18.5	Habit Launch Challenge.com.
	...

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