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Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to

combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

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And now here's your host, Dr. Stephen Cabral.

Today on our Weight Loss Wednesdays show,

we're going to go over how intermittent fasting can actually backfire for some people.

And I'm going to talk about it specifically today from a weight loss perspective.

So there's a lot of people who may not want to look into the longer intermittent fasting, which means this.

They might not want to go completely without food for a period of 24 hours or more.

So intermittent fasting, there's a lot of different ways to do it. I personally

have been using it for I would say around a decade. I've been using it in my practice

for about five to six years and it is absolutely incredible for

overall health for weight loss and for longevity but keep in mind the

intermittent fasting that I've always recommended for every single human alive except

...