235: Understanding your Transformation Lifecycle
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 20 May 2019
⏱️ 18 minutes
🧾️ Download transcript
Summary
Do you ever feel like your next nutrition or fitness program has to fix EVERYTHING....FOREVER????
Many of us put this unnecessary pressure on ourselves and today I'm going to help you relax and realize that our transformation journey is going to look a lot different than what we expect it to.
Listen in as I discuss the three phases of transformation momentum and how we can better understand what our transformation journey is going to look like.
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Donate your weight at www.MillionPoundMission.com
Transcript
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| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:04.8 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:10.2 | episode number 235, understanding your transformation life cycle. |
| 0:17.6 | This one's going to be a game changer, my friends. |
| 0:20.3 | Before we dive into this one, I want to remind you that I have set up a simple free three-step process to help you ramp up your transformation momentum. |
| 0:31.0 | You can head on over to a million pound mission.com and I'll even give you the |
| 0:36.5 | steps right here step one I want you to download my free transformation battle plan |
| 0:41.4 | workbook this is like your transformation roadmap, |
| 0:44.7 | your instruction manual, |
| 0:46.2 | how to build out a 28-day game plan |
| 0:49.4 | that will lead you into a successful transformation. |
| 0:53.1 | All right, this tool is a game changer. |
| 0:55.1 | It's not a light download. |
| 0:56.2 | It's like 25 pages, so this isn't, I don't give away |
| 1:00.3 | free tools that are like, oh, here's a one page sheet with one tip on it with one sentence. |
| 1:05.0 | Thanks for your email address. |
| 1:07.0 | Now, it's a lot different than that. |
| 1:10.0 | So if you're ready for, you know, to create momentum to create a change in your transformation |
| 1:15.6 | momentum then this is a game changer tool that's step one step two I want you |
| 1:20.0 | to fill out your workbook and then book a free 15 minute coaching call with me so we can go through your workbook. |
| 1:26.1 | So I can make sure that you are implementing those things that you are accountable to taking some action and I can support you for free with this 15 minute free call. |
| 1:35.0 | Then the third step is I'd love to give you a free 10 day trial inside of my transformation |
... |
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