Welcome to my Mommy's Podcast!

This episode is sponsored by PoreSigmatic, maker of some of my favorite coffees, teas,

and drink mixes.

They're infused with superfood mushrooms like racie, cortisets, chaga, turkey tail, and

lion's mane.

Many of their formulations also include adaptogens, which are herbs that help our bodies adapt

to stress.

And other beneficial ingredients all tucked into convenient packets that you can add to

hot or cold water for a quick drink.

My personal favorite is their mushroom coffee, because I already drink coffee, and adding

superfood mushrooms is an easy way to upgrade my morning cup.

I also keep packets in my purse for when I'm out and about, especially when I'm traveling.

If you aren't familiar with the many benefits of these mushrooms, they contain things like

polyphenols, polysaccharides, beta-glucans, and antioxidants that support the immune system.

And they aren't just great for us, they actually improve the environment in several ways, too.

They help with soil health through a process called bioremediation, which is the breakdown

of toxic compounds that have infiltrated water and soil.

There truly is something you can feel great about consuming, both for your own health

and for the environment.

WellnessMama listeners get a special discount.

Go to forcigmatic.com forward slash wellnessMama and use the code wellnessMama to say 15%.

This episode is sponsored by Cassandrinos Olive Oil.

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