235. Deepak Chopra on Healing Through Meditation

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 22 March 2021

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

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Summary

Youtube: https://youtu.be/O-w6J5xCJlM The one and only Deepak Chopra sat in with the Heal Squad to discuss the vast power of mediation, how it can heal you and even reverse aging. He also discussed moral outrage being an actual form of rage, sacred activism in creating social change, applying the mantra Love in Action to all tasks and the best way to breathe to generate healing. Deepak also shares how we label things dictates the quality of experiences and how everything we see and hear is very much a dream. In addition, Deepak offers that we play many roles in our days and in our lifetimes and why none of them define who we are. It's a fascinating and rewarding sit down with endless amounts of takeaway to improve your mental, physical and spiritual well beings. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.1	Happy shopping friends
0:40.5	Coming up on today's better together
0:43.3	How do I kind of insert love and action or love in action?
0:49.2	In action so that would give me an example of that
0:52.7	If I say somebody I love you everybody says that right?
0:57.7	That's become a cliche now. Mm-hmm. Nobody even means it
1:02.2	So you express your love in action by paying attention to another person which means you listen to them
1:09.7	By giving them affection making sure that they know you're there for them in case of crisis or health
1:18.2	Appreciation you notice the gift they are in your life and
1:22.4	Acceptance you don't try to change them. So that those are my four is to begin loving action
1:29.8	I'm on a journey to get better and I want to do it with you and I'm not just focusing on physical health
1:35.4	I'm focusing on everything a
1:37.3	Most show wellness spirituality finances relationships and so much more every week
1:42.7	It will be my personal goal to bring us the world leading healers experts and game changers to share groundbreaking
1:49.6	Secrets and tips to getting better in all areas of life getting better isn't easy
1:54.2	But it's a whole lot easier when we can do it together. Welcome to better together with me Maria Minutos
	...

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