2346: Knee Pain While Lunging, Finding Functional Medicine Practitioners, & Exercise-Related Care From Physicians

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 29 May 2024

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mind Pump Fit Tip: Do you feel anxious, depressed, or sad? Look at the things you may be lacking in your life. (2:28)
Mind Pump Recommends ‘The Ashley Madison Affair’ on Hulu. (12:51)
The future of dating. (18:42)
Kids say the darndest things. (25:57)
The inner struggle as a parent. (28:46)
The power duo, Brain blend plus caffeine. (33:20)
Pool Day with the Di Stefano’s. (34:40)
The benefits of Tesamorelin. (38:35)
The nailing painting robot. (40:34)
Tales of a nurse. (42:52)
The gymnastics commitment. (45:06)
The performance and recovery benefits of cold plunging. (51:30)
How fitness changes the way you view aging. (56:10)
Adam’s family loves Sal. (57:53)
The evolution of Mind Pump. (59:57)
Shout out to Mind Pump Live! (1:05:03)
#ListenerLive question #1 - Why do the insides of my knees hurt when lunging but not squatting? (1:06:31)
#ListenerLive question #2 - How do you get started on your journey of finding and working with a functional medicine practitioner? (1:17:46)
#ListenerLive question #3 - Is there a program I can purchase that would fit into my schedule and help me reach my goals? (1:26:24)
#ListenerLive question #4 - What exercise-related care would you like to see from general physicians? (1:38:39)

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind Pump with your hosts.
0:09.0	Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness
0:14.8	health and entertainment podcast. This is mindpum right. In today's episode we
0:18.7	answered live callers questions. People called in we got to help them out on air, but this was after today's
0:24.2	intro portion. It was 64 minutes long. This is where we talk about current events, talk about
0:29.2	studies, family life, and much more. By the way way you could check the show notes for
0:34.2	time stamps and skip around your favorite parts if you want. Also if you want to
0:38.0	be on an episode like this one where we can help you out on air
0:40.5	email us your question live at minepummedia.com.
0:44.8	This episode is brought to you by some sponsors.
0:46.8	The first one is Ned.
0:48.2	They make high CBD hemp oil products designed to reduce
0:51.9	inflammation, help us sleep, boost your brain power and
0:55.3	creative juices. Good stuff. By the way this is hemp oil you feel, other CBD
1:00.0	products you take and then you're questioning whether or not you took something
1:03.0	oh no you feel Ned take it and 30 minutes later 45 minutes later you know you're on
1:07.4	something it's great stuff anyway go check them out get yourself a discount go to
1:10.7	hello Ned-com that's h-e-l-n-e-d-com forward slash mind pump self a discount go to hello ned dot com
1:14.8	mine pump use the code mine pump
1:16.5	and get 15% off
1:18.7	this episode is also brought to you by plunge
	...

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