2345: The Muscle Mommy Revolution
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 27 May 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
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The glowing reception of the new program. (1:44)
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Reflecting on the change in attitude towards fitness for women. (2:52)
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How CrossFit opened the door for strength training for women. (6:22)
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The Muscle Mommy Revolution is here! (8:29)
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Understanding health as more than just your looks. (11:57)
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Working with your metabolism and not against it. (13:54)
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The MASSIVE misconception around how irrelevant scale weight is. (19:34)
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Doing what’s right is ALWAYS easier. (25:45)
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How the hormone balancing effects of strength training also influence how you store body fat. (29:18)
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Let’s keep this revolution going! Post on all social media #MAPSMuscleMommy (32:04)
Related Links/Products Mentioned
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Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. **
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Exclusively for Mind Pump Listeners, if you get a CPT certification through NASM, you can add on additional education courses for FREE!
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Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mind Pump with your hosts. |
| 0:09.0 | Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded |
| 0:14.5 | Fitness Health and Entertainment Podcast. This is Mind Pump right today's episode we |
| 0:19.0 | talk about the Muscle Mommy Revolution. This episode is awesome. By the way our new program |
| 0:26.2 | Maps Muscle Mami. These are the final hours for the launch, meaning you get it |
| 0:31.2 | for $80 off, plus you get two free ebooks okay so if you're interested |
| 0:35.7 | here's what you got to do go to maps muscle mommy.com use the code mm.80 you'll get |
| 0:40.8 | $80 off plus you'll get thinner leaner stronger and the little |
| 0:44.4 | blackbook of workout motivation now this episode is brought to you by our |
| 0:47.8 | sponsor and ASM they're the world's premiere certification for personal trainers and coaches and if you go through our link NASMT.com you'll get some giveaway some discounts. |
| 1:02.5 | They've really hooked it up for our listeners. |
| 1:04.3 | In fact, some of the discounts are where you buy one, get one free. |
| 1:08.2 | They have a physique and bodybuilding course |
| 1:09.8 | that you can get with your CPT certification and other stuff as well. Go to that |
| 1:14.2 | link NASMT.com check out what they've hooked up for mind pump |
| 1:18.9 | listeners. All right here comes a show. Ladies you've been lied to long enough by the fitness industry, but that's okay, things are changing. |
| 1:27.0 | The revolution is here. |
| 1:28.6 | It's happening. |
| 1:29.6 | Strength training is growing in popularity. |
| 1:32.2 | Women are waking up to the lies in today's |
| 1:35.0 | episode we're going to talk about this revolution and why it's such a good thing |
... |
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