#234 Former NXT Champ Tommaso Ciampa On His Return From Neck Surgery, Go-To Strength Exercises, Nutrition & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 26 September 2019

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week's podcast was recorded on location in Orlando, Florida - where Joe got to catch up with former NXT Champ Tommaso Ciampa (as he prepares for his in-ring return!) Highlight's from Joe & Tommaso's conversation include: What life is like as an "Indy wrestler"; Is it more fun to be a heel or babyface; The unique/frustrating process of recovering from neck surgery; The importance of having the right mindset when rehabbing an injury; Tommaso's weekly training split; Balancing in-ring work with the weight room; Tommaso's 4 Go-To exercises; How Tommaso figured out the nutrition plan that works best for him; Triple H's meticulous eating habits; Thoughts on NXT's Wednesday night TV competition...and much More!

For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

To Register for the next CPPS certification course goto www.CPPScoaches.com/schedule

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys, welcome to episode number 234 of the Industrial Strength Show.
0:05.7	Great show coming up today. I am pumped for you guys to hear this one.
0:13.0	So this past weekend, we taught our level one
0:18.2	CPPS certification course to another incredible group of trainers and coaches from across the globe.
0:27.0	I believe we had 25 or 26 new coaches travel to the world famous
0:35.5	W. W. W. Performance Center
0:37.7	to learn what I humbly believe to be
0:42.3	the best training system and certification in the world.
0:47.0	Smitty and I are, I know maybe I'm a little biased but
0:53.4	Smitty and I are just so proud of what this cert has become
0:59.4	the level of coach that we've been attracting it's just it's amazing I don't want to get off into a into a whole tangent about the sir so I'll just say for now shout out to all those who attended this past weekend.
1:16.0	We're really excited to have all you guys on board and soon officially be able to welcome you to the CPPS family. And speaking of which, real
1:30.1	quick, and I promise this all ties into today's show.
1:34.4	If you're listening right now and you're interested in becoming a
1:38.0	CPPS certified coach, our next in-person cert is being held in San Jose, California on November 9th and 10th at the
1:50.0	Mind Pump Studio. And I just want to tell you this class
1:55.0	was half filled the day we put the registration link up on the website.
2:02.0	Like before we even officially announced it, we just put the
2:06.1	link up on the site and it's half filled already. So I recommend you jump on this now. I'm telling you between the location. We don't go to the west coast much so when we do there's a big response and then you know we're doing an at the
2:25.5	mind pump studio our boys Sal Adam Justin will all be there I'm real excited to see them
2:31.9	they I think they have a couple of their
2:34.0	trainers taking the course. So I'm telling you it's a hot ticket. So I'm
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Joe DeFranco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe DeFranco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.