2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Meaning

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 May 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anthony Ongaro of Break the Twitch talks about how minimalism lights the path to vision Episode 2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Meaning After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/minimalism-path-to-vision/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I think that the holidays feel like frozen noses. I love walking with the dog for long periods of time.
0:10.0	Hopefully it's snowing and you've got to wrap up warm. So I think a frozen nose is a sweaty armpit
0:15.0	because your wrapped up so warm but then you're climbing hamps and heath and you get to the top
0:20.0	and you're like, and then you can see the breath but then your nose is still freezing to touch.
0:25.0	Joy in every sip with red carp now back at Starbucks.
0:30.0	Ah, embarrassment. There's nothing quite like it.
0:33.0	And our spritz do it best but I'm here to offer you a safe space.
0:37.0	This is the place you can come to share all of those stories of past embarrassment that still keep you up at night.
0:43.0	Let's find a way to laugh at them together and then move on.
0:46.0	Remember, there's no judgement here. So join me in my brand new podcast and finally put those memories to bed.
0:52.0	Jack Whitehall's Safe Space. Only on Audible. Listen now.
0:56.0	Subscription required.
0:58.0	See Audible.co.uk for terms.
1:00.0	It's a minimalist Monday edition of Optimal Living Daily Episode 2334.
1:05.0	How minimalism lights the path to vision by Anthony and Garro of BreakTheTwitch.com.
1:11.0	And I'm Justin Malik.
1:12.0	As I said, it's a minimalist Monday. I'm going to keep this intro nice and minimal and start optimizing your life.
1:22.0	How minimalism lights the path to vision by Anthony and Garro of BreakTheTwitch.com.
1:30.0	I've been on my minimalism journey for about a year and a half but the change that has come from it has already been impactful.
1:38.0	In a way, decluttering my home and life to focus on the essential has become more than after work and weekend activity.
1:46.0	Minimalism has become a way of living and thinking, a filter with which to view the world.
1:52.0	When I started out by playing minskame with my wife Amy, I really had no sense of where decluttering our home and life was going to take us.
	...

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