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Optimal Living Daily - Personal Development and Self-Improvement

2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.63.2K Ratings

🗓️ 3 May 2022

⏱️ 8 minutes

🧾️ Download transcript

Summary

Krista O'Reilly-Davi-Digui of A Life In Progress helps you take the first step toward change Episode 2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/ The original post is located here: https://www.alifeinprogress.ca/ready-change-take-first-step-unknown/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

There's something so romantic about winter and I don't know whether that's just because

0:05.4

I'm a bit of a homebody and I love a 5th.

0:08.0

But I think it's just the holiday period, it's just for me, it's the most romantic period.

0:14.2

And I think anyone who's listened to my records will know that I'm quite a big fan of romance.

0:18.8

Joy in every sip with red carp snout back at Starbucks.

0:27.6

This episode is brought to you by Instax.

0:30.4

Life is a ride meant to be captured, but most importantly, shed.

0:34.6

So snap those iconic moments instantly.

0:37.2

Relive your most precious memories forever.

0:40.3

Instax Instax Instan cameras and smartphone printers let you give your take.

0:44.4

Give something real to those you love the most.

0:48.6

Don't just take, give, Instax.

0:51.6

Learn more at Instax.co.uk

0:53.6

This is Optimal Living Daily Episode 2335.

1:00.0

Ready for change.

1:01.5

Just take the first step by Christa O'Reilly, Davi DeGee of a Life in Progress.ca.

1:06.9

And I'm just a molecular personal narrator reading to you every day, hoping to help both

1:11.3

you and me find a little more happiness, inspiration and motivation in our day.

1:16.8

So that's get ready to our next article and continue optimizing your life.

1:25.3

Ready for change.

1:26.7

Just take the first step by Christa O'Reilly, Davi DeGee of a Life in Progress.ca.

1:33.1

I think we often know when it is time to step out and into change or when change is coming

...

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