233 Natalie Jill: Aging in Reverse
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 15 May 2019
⏱️ 49 minutes
🧾️ Download transcript
Summary
Have you ever found yourself at absolute rock bottom and left wondering "What in the hell do I do next?".
This is a very scary place to be but this is also a place of huge opportunity and if you handle things properly you can build the body, relationships, and life of your dreams as you rise from the ashes of your tough circumstances.
Today I'm bringing you an amazing example of this exact scenario with my friend Natalie Jill!
10 years ago Natalie was a divorced single mom, broke, overweight, in debt and had lost her house and her confidence. She didn't even get into "fitness" and "nutrition" at all until she was 39.
She was on 11 magazine covers after the age of 40 (despite society saying she was too old) and she became a master at creating a vision, shifting her mindset and learning to create all possibilities from NOTHING. Now she thrives on helping others change their past stories and patterns to shift their beliefs and results!
Listen in as Natalie and I discuss:
- Her rock bottom moment and how she pulled herself out of it.
- Her thoughts on walking the fine line between ending body shame but also not accepting poor health.
- What inspired her to write her new book Aging In Reverse.
- Her advice for someone who is ready to pull themselves out of their own rock bottom moment.
Here is how you can connect with Natalie:
Get her new book Aging In Reverse: https://www.age-in-reverse.com/bonus
Website: https://www.nataliejillfitness.com/
Podcast: https://www.nataliejillfitness.com/blog/
Instagram: https://www.instagram.com/nataliejillfit/
Sign up for a FREE 15 minute one on one strategy session with Adam:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:04.6 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:09.2 | episode number 233 aging in reverse with my friend Natalie Jill. I'm super psyched about this one. |
| 0:18.4 | It's a bonus Wednesday episode. You guys, I used to do Wednesday episodes all the time. |
| 0:22.1 | I kind of backed down from that and I had a |
| 0:24.7 | conversation with Natalie she's got a new book coming out and I wanted to help support that as |
| 0:28.9 | well so I thought this was just a natural fit to toss in a bonus Wednesday episode for you guys. |
| 0:35.0 | I hope that you love this conversation. |
| 0:37.8 | I know you'll love this conversation. |
| 0:40.3 | I've been getting a ton of great feedback from you guys by the way we got a lot of |
| 0:43.7 | momentum with the show things are really picking up steam and I just want to say |
| 0:47.4 | thank you thank you thank you so much if you guys want to further the |
| 0:52.2 | connection I've been doing a ton of one-on-one free coaching sessions. |
| 0:57.0 | I love talking to you guys, especially if you're somebody that's just listening to a ton of episodes and you feel like the way that I coach the you know my vibe my message |
| 1:04.4 | really resonates with what you need to hear right now let's link up one-on-one |
| 1:09.3 | me and you and we can see if we can create a little bit of mojo a little bit of momentum for |
| 1:15.0 | your transformation just head on over to million pound mission.com and the link to |
| 1:18.9 | get on my calendar is right there. All right this episode is a big one. Natalie is amazing because she has |
| 1:28.1 | experienced a rock-bottom moment that honestly I didn't really realize that she had experienced. |
| 1:34.8 | I talk about it in the episode but I kind of grouped her in. |
| 1:39.2 | It's not something I'm proud of, but you know, I have certain barriers that I put up with the health |
| 1:47.1 | industry in general like I don't follow a whole lot of the big influencers in |
... |
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