What is going on, everyone? Welcome back to another episode of the fit, healthy, and most of all, happy podcast. I am your host, Gopal, Gopal, Josh here with.

His gobble, gobble, co-host, KG, and I'm in the house. And happy Thanksgiving to everyone, especially to all of you who are listening to this on Thanksgiving. I love that hustle. So you're probably like, where is a special Thanksgiving episode? First link in the description. I actually made a whole episode on how to prepare for Thanksgiving, how to make sure you're going to succeed for Thanksgiving. So make sure to give that a listen. I uploaded that last year. And what's great, it's just as applicable this year. So please make sure to listen to that.

And before we get to the episode, you know, I really want to let you know that it's finally

here.

Kyle's been waiting every morning.

He's like, it's almost Black Friday because he is so excited to help out new people.

So because it's Black Friday, you know, we want to do something that made us uncomfortable.

So for just today and tomorrow we are offering

50% off new signups for coaching this is something we have never done before and something we will

never do again this is literally the absolute best time to get started but we can only take on 10

clients that's what we're comfortable with taking on right now so if you want to take advantage

of this if you've been thinking i need to coach coach, I need to get at this, this is your chance. You know, this is your ability to get a pro coach, someone with over 20 million YouTube views who's been an authority in the space who sits on the board for fitness and health promotion for colleges, you know has millions of podcasts listens to

has worked with thousands of people case and point you can have nothing but confidence

working with us because we care and together we cannot together we cannot fail and you know

I'm just so passionate about it because I love getting new people on board and seeing them

blossom and truly become their best self and you know become fit or healthier and happier like it's just absolutely amazing I'm so excited to help you out so to get

started first link in the description down well second link now is our black Friday sale click

that um submit an application and once again this isn't for everyone just yet so if you're someone

who's hyper motivated you want to get your goal done and you're prepared to put in the work this is absolutely for everyone just yet. So if you're someone who's hyper motivated, you want to get your

goal done and you're prepared to put in the work, this is absolutely for you. Who this isn't for is

someone who's not ready to take action in their life, you know, who's not ready to go to the gym,

who's not ready, you know, to start, you know, trying to be their best self, then maybe you want to

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