#233: How To Become A Curvaceous, Lean, Ripped Female Athlete Without Destroying Your Health

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 13 March 2013

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

. . March 13, 2013 free podcast: How To Become A Curvaceous, Lean, Ripped Female Athlete Without Destroying Your Health. Also: what does deer antler velvet spray do, how to use Ucan SuperStarch properly, how to get rid of migraines using your diet,...

Transcript

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0:00.0	In today's episode of the Ben Greenfield Fitness Podcast,
0:03.3	how to become a curvaceous, lean, ripped female athlete
0:06.8	without destroying your health?
0:08.9	Also, what does dear antler velvet spray do?
0:12.4	How to use you can super-starch properly?
0:15.4	How to get rid of migraines using your diet?
0:18.0	What is the Moxie Monitor and our activity tracking devices,
0:22.3	like the Fitbit, useful?
0:24.0	Welcome to the Ben Greenfield Fitness.com Podcast.
0:34.1	We provide you with free exercise, nutrition, weight loss, triathlon, and wellness advice
0:39.8	from the top fitness experts in the nation.
0:42.2	So whether you're an Iron Man triathlete or you're just trying to shed a few pounds,
0:46.7	get ready for non-run-of-the-mill cutting-edge content from Ben Greenfield Fitness.com.
0:54.0	So, we both survived the become super-human live event.
1:06.4	We did.
1:07.4	I feel good, and my booby doesn't hurt anymore.
1:12.1	Somehow putting out a live conference healed my torn pack.
1:16.4	So, there you go.
1:18.4	I'm happy about that too.
1:19.4	I'm happy about that too.
1:20.4	Tears their pectoral muscle.
1:21.8	Make sure you spend a lot of money and invite a lot of people to your city and put on an
	...

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