Traditional thinking with autoimmune diseases is that this is a path that is destiny and is not one that can be controlled.

The truth is that if you detect this at an appropriate time and you figure out more importantly, you figure out why the body has made this very significant error,

you can take the body off of that path in a very significant way and keep it there, meaning you don't have to suffer from the disease.

Hi everyone, Drew Brody here. Today's guest, Dr. Elroy Vajdani, one of the top experts in the space of autoimmune.

And we're talking all things. What are the root causes of autoimmune? What foods both help it, but more importantly, what foods harm it?

It's a fascinating conversation. Stay tuned.

Hi everyone, it's Drew. There's a reason I've talked to so many experts on my podcast about magnesium. This super mineral is needed for over 400 enzymatic reactions in your body.

In fact, every single cell contains it and needs it to function.

Magnesium is essential for stress management and restful sleep because of its influence on neurotransmitters. It supports insulin sensitivity and fights the risk of type 2 diabetes.

And magnesium also reduces C-reactive protein and many other markers of inflammation among so many other crucial functions.

I personally started taking magnesium to help with my sleep, especially when I travel, which we're all starting to do again, and it's been a game changer.

But I don't just take any old magnesium. I take bio optimizers, magnesium breakthrough, it contains seven, yes seven, different forms of magnesium, which all have different functions in the body.

I haven't found anything else like it on the market. That's why I hand it to all my friends like candy bio optimizers is great because all their products are soy free gluten free lactose free non GMO free of chemicals and fillers and made with all natural ingredients.

Now bio optimizers is offering my community a few special bundles just head over to mag breakthrough.com backslash drew spelled differently D H R U with the code drew 10 D H R U 10.

If you missed any of that, it's in the show notes now back to today's episode. Welcome to the Drew Perot podcast each week. We explore the inner workings of the brain and the body with one of the brightest minds and wellness medicine and mindset.

This week's guest is Dr. L Roy Brogis, Dr. Vrgidani is the founder of Regenera Medical boutique functional medicine practice based in Los Angeles, California.

He's on graduating medical school from the University of Southern California and completing his residency at USC, Kennex School of Medicine, Dr. Vrgidani began his career as an interventional radiologist diagnosing and treating complex late stage cancers and other extremely debilitating diseases.

His experience gave him unique insights into hospital based medicine, his desire to stop disease before it reached the point of becoming chronic illness remained at the core of his desires to practicing medicine.

Today he continues in his father's pioneering footsteps to find answers to medical conditions that go undiagnosed and untreated.

Dr. Vrgidani has co-authored over 20 articles in the scientific literature and continues an integral role in research related to autoimmune neuro-generative and auto inflammatory conditions.

He's the co-author of a medical textbook entitled Food Associated Auto Immunity and he's also the author of the soon to be released book for consumers called When Food Bites Back and Essential Guide for anyone navigating the space of autoimmunity.

Let's listen in to my interview with Dr. L Roy Vrgidani.

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