232: Episode for Parents: How to Strengthen Your Athlete Daughter's Confidence with Coach Bre

The Teen Life Coach

Kids & Family

4.6 • 689 Ratings

🗓️ 20 September 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm so excited to have Coach Bre on the podcast again. This time she is helping parents help their teens. As parents, having a teen athlete can be a difficult relationship to navigate and cause concern and worry about whether or not we are saying and doing the right things. We all want to raise confident teens and support our teens the best way we can in the endeavors they chose. Coach Bre walks us through some great skills and tools we can use as parents when it comes to helping our teens be more confident in sports and life. Sign up for Coach Bre's free training for sports parents here: https://trainhergame.com/sami ig: @elitecompetitorcoach

Transcript

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0:00.0	Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.
0:11.7	The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of
0:19.7	frustration. I am here to help you along your
0:23.5	teen journey and make sure you enjoy your teen years as much as possible. Let's get started.
0:30.8	Hey, you guys, welcome to the podcast today. I am really excited about this episode today. I have coach Brian on the podcast again.
0:42.6	She was, I guess, back on episode 195, how to be a confident athlete. And so many of you
0:49.1	reached out to me, especially a lot of parents reached out to me and were like, hey, I really love that podcast.
0:55.7	How can I help my athlete be more confident? And so this episode is for parents. It's still
1:03.0	great for you teens too, but I think it's really great for parents to know how to help their
1:08.5	athlete be confident. So coach,
1:11.2	Bree, she is a mental performance coach. I'm coach Brees. Say hi. She's here,
1:16.5	you guys. Hi, everyone. Happy to be back. Yeah, we're so happy to have you back. Um,
1:22.7	if you haven't listened to episode one 95, definitely go back and listen to that because
1:27.4	it's such a great episode
1:29.0	on how to be a confident athlete. But I wanted to have Coach Spree back on today because she is
1:35.6	having a free training coming up for parents, which is going to be amazing. And she's got some
1:42.0	more stuff to talk to us about today and help parents with helping their
1:46.7	team be a more confident athlete, which I know is something that a lot of you teens
1:52.0	struggle with that are doing sports.
1:54.4	So coach Bree, tell us, tell us if they haven't listened to episode 195, tell us a little bit about yourself.
2:02.7	Yeah.
2:02.9	So I am, like Sammy said, a mental performance coach for athletes.
	...

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