232 Choose Goodness and Meaning With Tommy Breedlove

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 10 July 2017

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tommy Breedlove is the founder of Choose Goodness, a company dedicated to helping executives and entrepreneurs focus beyond the financial bottom line. By empowering leaders, Tommy bridges the gap between humanity and profitably. He transforms organizations to attract and retain the best and brightest people, create a loyal customer base and promote goodwill within their communities. Choose Goodness provides both the rational and emotional perspectives to the strategic and financial decision making process. Contact Info Website: choosegoodnessnow.com Email: tommy@choosegoodnessnow.com Twitter: @choosegoodness Facebook: @choosegoodnessnow Most Influential Person Nancy Vedo Effect on Emotions It made me from a fear-based to a loving-based person. I start with love now 90 percent of the time as opposed to a fear based mentality. Thoughts on Breathing Oh. Breathing is my mindfulness so it starts there and goes back there no matter what. If I find myself in a planning mode or remembering mode or a future mode, I always go back to the breath and start with the breath. Also have gratitude for your breath because at the end of the day it's actually what keeps us alive. And so breathing to me is everything. And so it's everything about how I live my life and in the choices that make it. It starts with the breath. Suggested Resources Book: Search Inside Yourself by Chade-Meng Tan App: Oprah & Deepak’s 21-Day Meditation Experience

Transcript

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0:00.0	Mindfulness mode 232. It's all about leadership, mindset, and culture 100% of the time,
0:09.1	and the money is the result of doing the right things.
0:13.0	Reach new heights of calm, focus, and happiness on mindfulness mode with me,
0:18.3	your host and mindfulness life coach, Bruce Lankford.
0:21.9	Thanks again for joining me here, everybody.
0:24.4	On mindfulness mode, I talk with people from all walks of life to discover so many ways that
0:30.2	people use mindfulness to impact their lives.
0:34.0	For instance, last time I talked with a scientist who firmly believes in the power of meditation
0:40.9	and many forms of holistic medicine. It wasn't always that way. He set out to disprove it,
0:48.9	but now he's received award after award acclaiming him as a top scientist. And he's truly a mindfulness expert as
0:58.4	well. If you haven't heard the episode, go back and listen to Dr. Russell Jaffe at mindfulness mode.com
1:05.1	slash 231. I have a question. Have you ever had a chance to learn directly from the experts? I'm talking about
1:14.4	people like Simon Sinek, Damon John from Shark Tank, Danielle Laporte, Lewis Howes. They're all
1:23.6	going to be in Toronto on September 7th, along with other world-class speakers.
1:29.1	I'll be there too. I'm an affiliate for the event. I was there last year and I believe me,
1:35.2	it was truly different from any event I've attended. It was a mix of entertainment and learning.
1:41.9	It flowed seamlessly. There was music. There was learning. It's described as an
1:48.1	annual gathering of mission-driven entrepreneurs, leaders, and professionals who want to do well
1:55.1	by doing good. And this means 100% of the proceeds will be gifted to the Archangel Fund, which is used to provide micro loans and donations to entrepreneurs and charities, making the world a better place.
2:12.0	If you're interested, grab tickets, I expect it to sell out.
2:15.7	It's called the Arkangel Summit. You can get tickets at
2:19.8	ArcangelSummit.com. That's A.R.C.H. Angel. If you use the promo code I'm going to give you,
	...

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