What's going on, Beesha's welcome to the Daily Swole Podcast. Thank you so much for being here. Make sure you hit the like button, subscribe, all that good shit, and share the podcast. Leave us a five-star review, no matter where you listen to Apple Podcasts, Spotify, and remember, check all those live stream links in the show notes down below in order to join in on the live streams. Remember, when you join the SwolFam, you get access to Swoltec. So you get priority access notifications via Discord, Telegram, and SMS. If you're in the U.S. and Canada, that way you never miss a single live stream. So that's the best way you can connect with the Swel fam, not to mention all the private groups. And of course, if you go unlimited, we have some awesome specials going on right now for this week only.

It's back to Swole.

Everyone's going back to school. So it's time for you to school those sick fucking gains. And finally, go to school with the seven pillars and start applying these principles in your life today. Head on over to SwenormisX.com slash BTS. That's back to swall. SwolormousX.com slash BTS. We have specials going on right now for a limited time. Three month and six month annual options. Six month annual options. Three month and six month options for a limited time. Get started now because you know what's going to happen in three months or six months. Three months is going to be the heart of the winter.

It's going to be coming up on New Year's.

Six months is going to be March. You're going to be there and you're going to look back and think, fuck, I wish I started six months ago. Can you imagine being six months ahead of where you will be? Three months ahead. Why are you waiting? Why are you procrastinating? Why are you putting off starting?

Once you start, don't quit.

You never have to start again.

Just fucking get after. Why are you procrastinating? Why are you putting off starting? Once you start, don't quit.

You never have to start again.

Just fucking get after it.

Join the fam today.

Sodorormorsex.com slash BTS.

And a reminder, tomorrow's episode will be private for members only.

Yet another reason to join the Swellfam today.

We have our famous Swole Fam roundtable going down at 5 p.m. Eastern Time. That's a group conversation with myself and other members of the fan with an integrated live chat. You can come up on stage and have a full-blown conversation with me and other members. It's fantastic. They usually go about two hours and it's absolutely awesome. When you join, you can catch all the previous roundtables. We have many that are available for listening. Tomorrow is roundtable 26. So we have, you have a huge archive to go through and these roundtables are absolutely lit. They are a Swole Fam favorite. So be there tomorrow,

5 p.m. Eastern Time. We will not be on the public live stream. Like I said, join the fam and you

never miss a single live stream. Plus on Friday, we have our famous overtime segment after the

live stream. And when you join, you get access to the current week of overtime segments. And of course, all the previous weeks of overtime segments, there's so much content in there.

And again, just another reason to join this whole fam today.

So check out the links for the specials in the show notes down below.

And let's get into today's amazing episode 23 Kinsei.

Obesity is epidemic in the United States and a major cause of death.

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