What's going on, Beeshes. Welcome to the DailySual Podcast, episode 2316.

And today is Thursday, September the Ocho. And if you're a Swole Fam member and you've been paying attention to these episodes, you know what that means?

Tonight at 5 p.m. Eastern Time is our Swolefam Roundtable. Now, you can join over there at SwolormisX.com, the private episodes,

the roundtables, the accountability meetings, the overtime segments that go down after every Friday

episode. Those are available for all members. But for right now, there's only, I think, one day

remaining on the Back to Swole specials over there at Swenormousex.com slash bts. I'll put that link

in the description down below. That's swanormisex.com slash bts. We have specials on three

month and six month options and they end this week. So don't miss out on that. I believe

tomorrow is the last day. So click that link, slownormousex.com slash BTS and check out those offers right now. If you don't know what the Swaltham roundtable is, these are group conversations. So we have a few people up on stage at the same time. They're having a conversation with myself, each other. And of course, we have a live chat at the same time because some people are very, very shy, but at the same time,

some of you might be working or you're busy and you can't actually hop on the phone,

but you are welcome to call in.

And these topics range from everything from nutrition, training, meditation, you know, the seven pillars.

We get into some specific issues with individual members if you have more questions that go in more depth.

Ooh.

We go into a lot of depth with the questions with the members.

So make sure you are checking that out.

And when you join, you not only get access to today's roundtable, you get access to all the previous roundtables in the Swole TV archive.

So make sure that you are checking us out.

And if you've been listening to the podcast for a while and you haven't joined now is a time.

You don't be three months or six months down the road and wishing that you

started today because it's going to get harder. We have Halloween coming up. We have Thanksgiving

coming up. We have Christmas and then New Year's and then Valentine's Day, whatever it is.

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