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The Jen Fulwiler Show

231 - SECRET STRESS

The Jen Fulwiler Show

Jen Fulwiler

Catholic, Kids & Family, Momlife, Parenting, Mom, Kids, Comedy, Standup, Family

4.81.6K Ratings

🗓️ 20 November 2024

⏱️ 80 minutes

🧾️ Download transcript

Summary

If you only listen to one episode, make it this one. Jen talks about how to release hidden stress that you didn’t even know you have -- and how, when you do this, you’ll feel better mentally AND physically. She also shares the horrible moment that she could not figure out how to exit a stage at one of her shows.

 

Here is the link to Nicole Sachs’ podcast that is referenced in this episode, where she talks more about the “JournalSpeak” pain relief process. 

 

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UPCOMING SHOWS - NEW MATERIAL

 

JEN’S NEW COMEDY SPECIAL: Like and leave a comment on Jen’s YouTube comedy special!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

This is an episode that I really believe is going to change a bunch of your lives.

0:12.1

Maybe all of your lives.

0:14.1

I'm telling you, you guys, you guys have to listen to me on this.

0:16.6

You guys have to suspend disbelief for this one because I think when I start talking,

0:23.3

you're going to say, uh, I don't think so, Jen, as opposed to most episodes where you're like,

0:31.0

Jen is, she is, she is speaking nothing but truth. And I'm taking notes because Jen knows everything.

0:37.3

You might be

0:38.0

skeptical on this one. But this is about how a lot of the aches and pains and illnesses and things

0:45.6

like that that occasionally crop up are because your nervous system is messed up by your crazy

0:53.6

thoughts.

1:02.2

Now, for some of us, this happens like 24-7 because the number of crazy thoughts is just endless.

1:02.7

It's like a tsunami of crazy thoughts every minute of every day.

1:06.9

So that is some of us.

1:07.8

But even you guys who are fairly sane and don't have a constant barrage of overly analytical insane thinking patterns,

1:18.3

occasionally this crops up for you guys too and knowing what I am about to tell you will really revolutionize your life.

1:29.1

And I'm dead serious about this.

1:30.6

And I've even come up with a term for it that I've been talking to some of my friends and my college age daughter.

1:39.2

I've been talking to her about, I call it funds.

1:48.2

But for this podcast, we'll have to call it funds but for uh for this podcast we'll have to call it jun's the acronym the reason we're changing that acronym will go with jacked up nervous system

1:55.7

and and funds is uh well let's say it's fired up fired up okay we'll go with funds fired up

2:06.0

nervous system sometimes I might find a different word that begins with F to to describe it but

2:13.3

basically it's when you have got some thoughts that are rolling around in your subconscious

...

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