Kansas City, Omaha, Des Moines. I am there next week. Get your ticket soon. JF.comedytour.com. Today, I am so excited to tell you about a moment I had a few days ago that was truly a life before and after moment.

I am dead serious. It was one of those moments where it's like the damn breaks and you have

this realization and things just kind of shift for you. You only get a few of those in life. This does not happen often,

at least not to me. And I had one of those moments the other day, and it was so great. And ever since

then, I have been narrating this podcast episode to you in my mind because I was so excited to

you about it, because that's the specific kind of mental

illness that I have that as soon as anything happens, I imagine telling you guys about it on the

podcast. So I'm so excited to talk to you about it. And it's related to what we talked about

in episode 231, where I was talking about letting, like, releasing your inner crazy talk.

And at the very end of that episode, as usual, just some real gems in the last five minutes

that 90% of people do not hear. I talked about this specific method. Like, okay, how? I think a lot of us do sense. We might

have a few crazy thoughts rolling around in our mind. But like, what are you supposed to do? And I went

into detail in the last five minutes of the episode. I'm going to expand on that more today.

I was a little rushed in the last episode as I was finishing it up. So I'm going to

expand on exactly what it is, how I've been doing it, and how it led to this damn break moment,

where it was like, oh, this is what it means to let it be easy. This is how you get in a flow state.

This is how you put the fruits of your prayer that you've been doing into practice.

This was, it was like the missing piece of the puzzle for a lot of things that I,

that I try to do in life. Like I would say,

you know, oh, I need to, I need to do some affirmations. I need to say positive things to

myself, blah, blah, blah. But listen, if you have funds, this is a very serious medical term

that I made up in the last episode. And I'm telling, because we

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