2306: How to Activate Unresponsive Muscles, the Best Exercises to Do When Time is Limited, What to Do When Bulking Only Makes You Fat & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 3 April 2024

⏱️ 104 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.

Mind Pump Fit Tip: Probiotics aren’t just for gut health. They help with your athletic performance and muscle gains! (2:35)
Parasites aren’t as uncommon as you would think. (12:45)
Nubby Justin. (14:47)
Touching on the Kate Middleton conspiracy. (21:19)
Missed opportunities with investments. (25:47)
The origin story of Bank of America. (34:11)
#DadLife updates with the guys. (35:42)
Fun Facts with Justin: Sonoluminescence. (41:41)
Be the example. (45:19)
The immunomodulating effects of cannabinoids. (51:12)
Would you rather? Poison oak or Tiger Balm. (52:24)
Shout out to The Jordan B. Peterson Podcast Ep. 433 with @destiny. (56:45)
#ListenerLive question #1 - I am having trouble connecting to one side of my body when working out due to CNS damage. Looking for advice. (58:41)
#ListenerLive question #2 - Should I stay with core compound exercises if I still see progress, or switch for novelty? (1:11:30)
#ListenerLive question #3 - Why did my bulk not give me the results I wanted when I felt like I did everything right? (1:20:45)
#ListenerLive question #4 - How can I properly program other modalities of training without overtraining? (1:28:38)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: [email protected]
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off **

People Mentioned

Dr. Stephen Cabral (@stephencabral) Instagram
Jordan B. Peterson (@JordanBPeterson) Twitter
Steven Kenneth Bonnell II (@destiny) Instagram
Adeel Khan, MD (@dr.akhan) Instagram

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind-Pup with your hosts.
0:09.0	Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness
0:14.8	health and entertainment podcast. This is mind pump right. In today's
0:18.8	episode we answered live callers questions so people called in and we actually got to help them out on air. But this was after an intro
0:26.4	portion. Today's intro was 56 minutes long. We talked about current events and family life. We mentioned a couple sponsors. We talked
0:33.6	about fitness studies with good stuff. By the way you could check the show notes for
0:36.8	time stamps if you want to skip around to some of your favorite parts. Also if you want
0:41.7	to be on an episode like this where we can help you out on air,
0:44.4	coach you on air, email us at live at mindpummedia.com. This episode is brought to you by
0:50.1	some sponsors. The first one is Seed. This is the world's best probiotic hands down
0:56.3	Go check them out. Go to Seed.com.
0:58.1	Forward slash Mind Pump. Use the code 2-5 Mind Pump for 25% off. Your first month's order of seeds daily symbiotic.
1:06.0	This episode is also brought you by Ned.
1:08.0	They make hemp oil extracts that are high in canabenoids that reduce inflammation, improve feelings of euphoria, creativity, can help
1:16.3	with sleep.
1:17.6	This is a CBD product you actually feel.
1:21.0	The other ones you don't.
1:21.9	Take this one. 45 minutes minutes later you know you took
1:24.9	something go check them out go to hello Ned.com forward slash mind pump use the
1:28.6	code mine pump get 15% off also this month's program sale, Maps Anywhere. This is the equipment free or essentially
1:37.9	equipment free. All you need are bands to follow this program, workout program. And
	...

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