230: The Transformation Timeline
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 6 May 2019
⏱️ 26 minutes
🧾️ Download transcript
Summary
Do you ever feel like you are putting in SO much effort into your transformation but you are always left feeling frustrated and wondering if you are doing the right things that will keep you heading in the correct direction?
This week I'm going to deliver a giant dose of CLARITY as we chat about the three phases of your Transformation Timeline.
Listen in as I discuss what each phase consists of and how to navigate through each phase of the Transformation Timeline.
Are you ready to add in some accountability, be a part of an amazing community, and work from a rock solid game plan?
Start your FREE 10 day trial inside of my Transformation ReBoot program:
Transcript
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| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:05.0 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:10.2 | episode number 230, the transformation timeline. |
| 0:15.2 | And this is a game changer topic. |
| 0:18.6 | I've talked about this a couple of times on the show. |
| 0:21.7 | The first time was way back in episode number six, |
| 0:24.1 | so it's been 224 episodes since then, |
| 0:26.4 | so I thought it was okay to bring it up again, |
| 0:28.4 | because it is a game changer. |
| 0:30.0 | And we're gonna dive into that here in one second. |
| 0:32.6 | I did want to give you guys a heads up. |
| 0:34.0 | I just added some more one-on-one |
| 0:36.7 | free 15 minute video chat coaching sessions |
| 0:40.4 | to my calendar, all right? |
| 0:42.0 | I love love doing these I do several per week I love just |
| 0:47.0 | getting connected to you guys just finding out your story what you struggle with how I can |
| 0:51.8 | help it really gives me fuel for the show. It makes |
| 0:55.1 | me feel like I'm serving a bigger purpose to help add momentum to you and that's what it's all |
| 1:00.4 | about. So you can go to million pound mission. I got three steps that are all free to kind of launch a |
| 1:06.1 | transformation. The free coaching call is step number two. I'll let you go and |
| 1:09.4 | discover what steps number one and three are but check that out million pound |
| 1:13.7 | mission dot com get on the calendar let's connect now let's talk about the |
... |
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