4.8 • 7.2K Ratings
🗓️ 25 January 2017
⏱️ 26 minutes
🧾️ Download transcript
Do you get totally stressed out on the last day of your vacation thinking of what you have to go back to? Does the thought of going on vacation give you anxiety? If so this episode is for you! Chalene shares with you the steps she uses to keep her own vacation totally stress free.
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0:00.0 | Hey, so when's your next vacation? |
0:03.2 | When was your last vacation? |
0:05.7 | And on your last vacation, did you have that weird feeling on the very last day |
0:10.5 | that overwhelming sense that when you get home, |
0:13.7 | all heck is gonna break loose and you're just like afraid to open up your inbox |
0:17.7 | and you're already dreading the thought of going home and returning to reality? |
0:22.7 | Well, if that's you, or if you have an upcoming vacation that you would love for to be stress-free, |
0:28.0 | you are in luck. This is your episode. |
0:39.6 | So if you've been a long-time listener of the Shaline Show, |
0:42.5 | you know the story, but if you're relatively new here, hello, nice to meet you. |
0:46.3 | Welcome. Thank you for joining the family. Thank you for your trust. |
0:49.1 | Thank you for spending some time with me right now with your earbuds, |
0:51.9 | or if you're listening to this on a stereo wherever you're listening to this. |
0:55.7 | I just want to first off the thank you for the time that you're spending with me. |
0:59.2 | But if we're new, just getting to know each other, |
1:02.5 | you should probably know in another lifetime, not too many years ago, |
1:06.5 | I was a complete workaholic, kind of stressed a holic. |
1:10.5 | I only knew go, go, go, go, go. |
1:13.0 | I had a very difficult time vacationing, taking a day off. |
1:17.1 | If someone said, hey, we're planning a vacation, someone kind of specifically being my husband, |
1:22.7 | I would pretend like smile and act really excited, but inside I would have a panic attack. |
1:28.1 | Like how am I supposed to relax vacation? |
... |
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