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The ONE Thing

230. How to Stop Spending Your Time and Start Investing It!

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.81.1K Ratings

🗓️ 24 February 2020

⏱️ 38 minutes

🧾️ Download transcript

Summary

Have you ever felt just... overwhelmed? Like there was just so much on your plate that you genuinely couldn’t see how you could get it all done? It’s in these moments when our systems — our models — have failed. At any time we are hitting the ceiling of our achievement, we are missing something. We’re either missing a person in the form of a mentor, coach, or new hire, or we’re missing a model or system. Most people, without realizing it, spend their time instead of investing it. They don’t have an expectation for a return on investment from what’s on their calendar or planner. But there is a better way, a better model you can use to get more done and avoid overwhelm. So, in this episode, we’re going to teach you how to create a relationship with your goals that invests your time, allowing you to more easily achieve extraordinary results. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [05:58] Moving from E to P [10:18] 3 things we suggest for time blocking [17:12] Creating a model for your time Links & Tools From This Episode Purchase The ONE Thing Planner at the1thing.com/planner Learn more about Living Your ONE Thing at the1thing.com/habits Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0

This episode is brought to you by Text Expander.

0:02.4

If you're like me, then you find that when you're texting or sending emails,

0:05.9

there are certain things that you end up typing repetitively,

0:08.9

like email addresses, phone numbers, common message replies,

0:12.4

and you just wish that there was a way to send it faster.

0:14.8

That's where text expander comes in.

0:17.1

It works everywhere you type like word processors, emails, messaging apps, and online forms. You can even use it as teams if you have

0:24.9

snippets that you want to manage for your company. Visit text expander.com

0:29.2

slash podcast for 20% off your first year. That's Text Expander.

0:34.0

dot com slash podcast.

0:36.0

This is the one thing podcast where we teach you

0:40.0

the surprisingly simple truth behind extraordinary results.

0:44.3

I'm your host Jeff Woods.

0:46.7

And I'm your co-host, Kaylin Les.

0:48.9

If you ever been in that time in your life

0:51.2

where you were just overwhelmed. There was so much that was on your plate that you

0:58.0

genuinely couldn't see how you could get it all done. You felt the stress building, the anxiety was

1:04.4

building, and you just couldn't see a way out. These are times in our life

1:09.1

when our systems, our models have failed.

1:14.0

They've broken down.

1:15.0

And any time we're in that space in our life where we're hitting up against the ceiling of our achievement,

1:21.0

we're missing something. We're either missing a person in the form of a

...

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