229. How ONE Dad & His Kids Live The ONE Thing Models | P.J. Mellana

The ONE Thing

NOVA Media

Business, Careers, Entrepreneurship

4.8 • 1.1K Ratings

🗓️ 17 February 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Getting tired of putting in hours of work without seeing the results you want? We all feel overwhelmed sometimes. Work, hobbies, side projects, family life — it’s hard to keep it all balanced, and we don’t want to have to give things up, either. If you want to live a big life, you have to start honing in on the ONE thing you need to get done to achieve your goals. P.J. Mellana is a practice leader. He has embarked on a journey of living the ONE thing himself, has chosen to hold himself accountable to those principles, and has turned around and empowered other people to live it — not just in his organization, but with his kids. In this episode, P.J. shares how he started living The ONE Thing, how he lived the tools, and how he went on a 66-day challenge to form a power habit, not just for himself but for his 3 kids as well. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [03:26] What makes it the right time to start living the ONE thing [07:55] Leaning on the ONE thing community for help and accountability [11:07] How the 411 impacts focus [16:53] Using the planner to prioritize your goals [24:52] Coming up with a model for your time [28:39] Bringing kids along on the 66-day challenge [33:23] What somebody beginning the 66-day challenge needs to know Links & Tools From This Episode Connect with P.J. on LinkedIn Want to be a founding member? Help us create our next event: the1thing.com/summit Download your 66-day calendar Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0	Hey folks, Jeff Woods here.
0:01.9	Before we get into the episode,
0:03.4	we wanted to ask for your help and your feedback.
0:06.0	We are working on a brand new event concept
0:08.6	and we want to customize it to you.
0:11.2	We're hoping that before you get into the episode, you will pause and go to the one thing
0:14.8	dot com slash summit that's with the number one in the URL the one thing
0:19.6	dot com slash summit and share your ideas with us This will be coming out here in the next few months.
0:25.9	So please pause the episode right now. Go to the One Thing.com slash summit.
0:30.5	Answer a few quick questions, and then continue.
0:35.0	This is the One Thing Podcast, where we teach you the surprisingly simple truth
0:40.0	behind extraordinary results.
0:42.0	I'm your host, Jeff Woods. behind extraordinary results.
0:44.8	I'm your host Jeff Woods. The path to getting everything you want
0:47.4	is to get one thing at a time.
0:49.0	This means you have to think big, go small,
0:52.0	and trust the Dominoes will fall.
0:56.3	The person you're gonna meet today
0:57.6	is somebody that we would call a practice leader,
1:00.5	somebody who has gone on the journey of living the one thing themselves has chosen to hold
1:06.2	themselves accountable to living the principles in a world where there's always new shiny objects
1:11.0	that we can try to implement. And he's turned around and
	...

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