This is episode number 230 of the Well Fed Women Podcast.

You are now listening to Well Fed Women,

the show that's been radically changing the way women perceive health,

fitness, and their bodies since 2015.

I'm your host, Noel Tarr.

Submit your questions to Well Fed Women at gmail.com,

and you can keep up with the show on Instagram at well-fed women.

Hello and welcome back to the show. This is going to be a really fun episode with

Steph and I. We are doing a special Ask Us Anything episode to catch up on what the heck is going on in our lives but

mostly Stephanie's life so kick back and grab a cup of coffee or tea and get ready

to have some fun talking about random stuff like

childhood toys inagram numbers what we're eating now overcoming food fears

what the heck Stephanie's doing, all the things, we're really excited. It's going to be a fun episode. I want to first thank our sponsor, the

Nutritional Therapy Association and

an organization that certifies both NTC's and NTPs

through online and in-person nutritional courses.

I am a proud graduate of the Nutritional Therapy practitioner course and I'm so

thankful that I had the opportunity to shift careers and kick-start basically

everything you see that I've done with my business

by going through their nine month program. I went through the program actually

while I was still doing another job and managing another job and it was totally doable.

That's one of the main questions that I get asked a lot.

...