Welcome to my Mommy's Podcast!

This episode is sponsored by ForSigmatic, a company whose delicious drink mixes I use

daily pretty much in some form.

I've been fascinated lately by studying the benefits of medicinal mushrooms like chaga

for instance, which has more antioxidants, gram for gram, than anything else on the planet.

So one serving for instance has the same amount of antioxidants as 30 pounds of carrots.

Crazy.

Cordis apps is another one which is great for the immune system.

There's Rache which helps promote restful sleep.

And Lion's Bame which is thought to promote focus and brain health.

ForSigmatic takes these super food mushrooms and blends them with coffee for a brain boosting

jitter-free morning drink.

They also have a line of delicious elixirs that are caffeine-free and they're great

for any time of day.

So I almost always end my day with a warm cup of their Rachealixer which makes a noticeable

difference in my sleep quality.

And I often begin my mornings with a cup of their coffee with Lion's Mame.

My kids also love their super food hot cocoa and I love that it contains Rachea which

helps promote calm and sleep.

You can check out those products and all of their products by going to ForSigmatic.com

forward slash Wellness Mama and you can save 15% with the code Wellness Mama.

So again that's F-O-U-R-S-I-G-M-A-T-I-C dot com forward slash Wellness Mama and make

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