Hey everyone, Vancouver Radio, episode number 330. Now, over the years you've heard various different aspects of my story, what I've been up to, my background and fitness, why I did it did it why I changed and it was all

because of my journey was really fat got thin but before that I had 10 years in the

acting game that was my passion I loved the stage. I loved, you know, playing

characters and you know, I have talked about in the past that actually was my love for that, that I wasn't

actually self-confident as myself and actually it was just

me trying to always be accepted by playing someone else because acting is a good way to do that.

Actually when I was an actor I don't think I was actually that self-confident when people think you're an actor they assume

you're self-confident because you exude this kind of energy but you're

kind of always playing someone else.

Anyway, why am I talking about acting?

I'm talking to someone today that also has a background in acting,

the theatre, the arts, expression,

and has moved into the fitness industry.

And we're going to hear all about that today.

Today, hello Mark Fisher.

Hello, Ben.

How are you from the big apple? I'm awesome man. It's a beautiful beautiful day here. It's the fall. I'm excited about the weather today. It's nice and sunny and crisp. That's what I love about the autumn

crisp clear blue sky fresh you get the jacket on yeah love it. Oh man it's

amazing we just moved in new place to wish I could show you the view.

We have this like amazing 34 view of like all of Southern Manhattan.

It's really beautiful.

Wow. I've never been to New York, but I will. I'm planning on going there in the spring hopefully

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