229: Beauty Procedures, Wellness Hacks & How to be Confident with Lauryn Evarts Bosstick

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 8 February 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lauryn Evarts Bosstick is the creator of The Skinny Confidential, a blog, brand, book(s), and podcast. She joins the show to discuss being open about beauty procedures (and why we think people lie), as well as her beauty nonnegotiables and hacks. We also talk about her postpartum experience with her second baby, how to have boundaries and protect your energy, her most impactful wellness habits, how to stay off your phone, confidence tips and so much more.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:02.8	When you think about self-care, what comes to mind?
0:05.6	For me, self-care is implementing good habits into my daily routine
0:11.3	and making a commitment to do those habits no matter what is going on in my life
0:16.0	so that I can have a sense of inner security and groundedness.
0:20.2	Calm is the number one mental wellness app to give you the tools that improve the way you feel.
0:25.3	So for listeners of my show,
0:27.0	Calm is offering an exclusive offer of 40% off a com premium subscription at
0:32.4	com.com slash blonde go to c a l m dot com
0:37.5	dot com slash blonde for 40% off unlimited access to com's entire library. This is such a good deal, such a small
0:46.2	investment that will truly pay dividends in every area of your life.
0:56.6	Welcome to the Blond Files podcast. I'm your host Arial Lori and I'm here to talk all things,
1:00.1	wellness from how to achieve optimal health and well-being to the best beauty tips and
1:05.3	everything in between, no topic is off limits. I know there's so much information out there
1:10.0	so I am bringing on expert guests and sharing my own experiences to help you sift through all the wellness stuff without the BS.
1:17.0	Enjoy the show.
1:21.0	Hi everybody, welcome to the show welcome to a really fun episode of the
1:27.8	podcast I felt like I had to put a fun one in here I've had a lot of experts on lately not to say that my
1:34.3	guest today is not an expert but I just kind of wanted to have somebody on where
1:39.5	you are going to feel like a fly on the wall listening to friends talk about everything from beauty to wellness and so much more so I'm talking to
1:50.3	Lauren Evert's Bostick. She is the founder of The Skinny Confidential,
1:55.0	which is a blog, a brand, of course a podcast,
	...

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