This is Primal Potential and I am your host, Elizabeth Menden.

Through education, motivation and implementation, we will bridge the gap between knowing and

doing so we can master fat loss naturally and help you reach your highest potential.

Let's get started.

Hello everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Menden and today we're talking about big butts.

Not like hippopotamus butts though I love those and in fact one of my favorite t-shirts

says, life, liberty and pursuit of debt ass and not like anybody else's but you know

building my own of course squats every day.

But those aren't the butts that we are talking about.

We are talking about excuses.

Those butts, five big butts, five big excuses, right?

If you aren't taking action, if you aren't making progress, if you aren't consistently

doing the work, you probably have an excuse or a few excuses, a few reasons, some big

butts.

I hear them every day and I sort of feel like in my own life I wrote this book of excuses

so they're not new to me and I also believe that I can help you get rid of them.

You guys who have been listening for a while, you know that I used to be a Latin major

before I started studying nutrition so I love Greek and Roman literature and philosophy

and so whenever there is a classical quote, a Latin or a Greek quote, I love it.

And this one is, every vice has its excuse ready.

Every vice has its excuse ready.

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