228: The Hormone Fix with Dr Anna Cabeca
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 29 April 2019
⏱️ 52 minutes
🧾️ Download transcript
Summary
Alright ladies: Have you ever felt like you are a slave to your hormones? Like they always seem to be sabotaging you in your journey to achieve optimal wellness and you just can't get things squared away!
I know that this is a major point of frustration for many of my podcast listeners so I have brought in an absolute dynamo in this area to give us some great strategies this week!
Dr. Anna Cabeca, an Emory University trained gynecologist and women's health expert was diagnosed with early menopause at age 38 y.o. Devastated she went around the world looking for answers and healing and found it. She is now a triple board-certified, menopause and hormone expert. She is internationally acclaimed for her work in gynecology, integrative medicine, and anti-aging medicine.
Listen in as Dr Anna and I discuss:
- Where women are getting really confused around the conversation about their hormones.
- The main culprits of hormone imbalance.
- Key steps to naturally balance our hormones.
- Her unique approach to the Ketogenic diet that is helping women balance their hormones.
Here is how you can connect with Dr. Anna:
Website: https://drannacabeca.com/
Instagram: https://www.instagram.com/drannacabeca/
Start my SIMPLE three step process to reclaim control over your transformation journey for FREE:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:04.8 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:11.2 | episode number 228. The hormone fix was my friend Dr. Anna |
| 0:18.0 | Quebec and I'm excited diving the info with Anna but first I just wanted to give you guys a quick |
| 0:24.6 | heads up that you have been heard I had somebody that reached out to me that |
| 0:30.1 | send an email that was kind of like a brick over the top of the head and she's like listen |
| 0:34.7 | at him I love your podcast I'm really psyched to work with you like I want you to be my coach |
| 0:41.3 | I have no idea where in the hell to start. You have too many things, your website is confusing, |
| 0:48.1 | all these things you have going on, I don't know where to start. Message her loud and clear my friend. So I have overhauled, I have Marie |
| 0:56.2 | Condo tied up my website and my offers so that is just a simple three-step process. |
| 1:03.0 | Each step is free, and that's the best way, in my opinion, for free to launch your transformation journey |
| 1:10.0 | to really reclaim control of your transformation journey. |
| 1:13.0 | So just head on over to million pound mission. |
| 1:15.2 | com. Let me know what you think. |
| 1:16.8 | Step one, step two, step three, they're free. |
| 1:19.9 | Let's get going. |
| 1:20.8 | All right? |
| 1:21.7 | So I hope you like that. |
| 1:23.0 | And again, message heard loud and clear. |
| 1:25.0 | I always love hearing from you guys. |
| 1:26.0 | Feel free to send me messages on Instagram at Million Pound Mission. |
| 1:29.8 | Send me a DM and I've really been staying tight with my policy. I love to send back video messages, voice messages, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Nate Palmer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Nate Palmer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.